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Course topic

Posture & Body Mechanics

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health

Optimize your body's alignment and movement patterns to prevent injuries, reduce strain, and enhance your overall physical well-being.

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health
Courses indexed
143
Live offers
17

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Langsamer Walzer Posen & Performance Edition
Instructor Bianca Glaser
Bianca Glaser
1 course
German
Langsamer Walzer Posen & Performance Edition

Langsamer Walzer Posen & Performance Edition

3
students
57 minutes
content
1
45678
12
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143

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17

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143

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Mar 2024
updated
$14.99
肩・腰スッキリ！座ってできるゆるやせストレッチ
Instructor 千晶 藤本
千晶 藤本
1 course
Japanese
肩・腰スッキリ！座ってできるゆるやせストレッチ

肩・腰スッキリ！座ってできるゆるやせストレッチ

(5.00 with 3 reviews)
13
students
2.2 hours
content
Jul 2022
updated
$14.99
Kiefer-Nacken-Kopf | Dein Start in eine schmerzfreie Zukunft
Instructor Marius Zerbst
Marius Zerbst
1 course
German
Kiefer-Nacken-Kopf | Dein Start in eine schmerzfreie Zukunft

Kiefer-Nacken-Kopf | Dein Start in eine schmerzfreie Zukunft

(4.73 with 54 reviews)
556
students
10 hours
content
Jan 2022
updated
$14.99
【90日で結果にコミット】ストレッチで解消しない肩こり改善講座
Instructor 高田 勝博
高田 勝博
1 course
Japanese
【90日で結果にコミット】ストレッチで解消しない肩こり改善講座

【90日で結果にコミット】ストレッチで解消しない肩こり改善講座

(4.79 with 7 reviews)
38
students
1.6 hours
content
Aug 2022
updated
$14.99
Gesundes Arbeiten im Homeoffice / am Arbeitsplatz
Instructor Mario Mayr
Mario Mayr
1 course
German
Gesundes Arbeiten im Homeoffice / am Arbeitsplatz

Gesundes Arbeiten im Homeoffice / am Arbeitsplatz

(3.60 with 5 reviews)
14
students
1.8 hours
content
Mar 2021
updated
$14.99
Mallorca Wandpilates: Sanftes Training
Instructor Frank Schatz
Frank Schatz
1 course
German
Mallorca Wandpilates: Sanftes Training

Mallorca Wandpilates: Sanftes Training

(5.00 with 4 reviews)
17
students
46 minutes
content
Sep 2024
updated
$14.99
凛とした見た目と人当たりのよさで、信頼感と好感を持たれるための、一生使える非言語コミュニケーション力の磨き方
Instructor 大澤 美智子
大澤 美智子
1 course
Japanese
凛とした見た目と人当たりのよさで、信頼感と好感を持たれるための、一生使える非言語コミュニケーション力の磨き方

凛とした見た目と人当たりのよさで、信頼感と好感を持たれるための、一生使える非言語コミュニケーション力の磨き方

(4.52 with 53 reviews)
527
students
1.3 hours
content
Sep 2022
updated
$14.99
Release tight hips & back with Clinical Somatic Movement
Instructor Heidi Hadley
Heidi Hadley
1 course
English
Release tight hips & back with Clinical Somatic Movement

Release tight hips & back with Clinical Somatic Movement

(4.75 with 98 reviews)
974
students
2.3 hours
content
Mar 2022
updated
$14.99
Stretch and Mobility: Fundamental Guide to Mobility Training
Instructor A Wildes
A Wildes
1 course
English
Stretch and Mobility: Fundamental Guide to Mobility Training

Stretch and Mobility: Fundamental Guide to Mobility Training

(4.56 with 131 reviews)
1.9K
students
1.1 hours
content
Jan 2020
updated
$14.99
Squat ve buttwink
Instructor Fatih Bayraktar
Fatih Bayraktar
1 course
Turkish
Squat ve buttwink

Squat ve buttwink

(4.42 with 6 reviews)
24
students
43 minutes
content
Jul 2022
updated
$14.99
Embarazada & Activa: Ejercicios Seguros Sin Dolor
Instructor Giannina Fitness
Giannina Fitness
1 course
Spanish
Embarazada & Activa: Ejercicios Seguros Sin Dolor

Embarazada & Activa: Ejercicios Seguros Sin Dolor

(4.71 with 7 reviews)
25
students
6.0 hours
content
Oct 2025
updated
$14.99
Santé au travail : les secrets d'une bonne posture au bureau
Instructor Centre de formation Oui Conseils
Centre de formation Oui Conseils
1 course
French
Santé au travail : les secrets d'une bonne posture au bureau

Santé au travail : les secrets d'une bonne posture au bureau

0
students
3.7 hours
content
Apr 2023
updated
$14.99

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