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Flexibility & Mobility Courses & Coupons | Comidoc

Flexibility & Mobility

Flexibility & Mobility

Flexibility & Mobility

Improve your range of motion, reduce stiffness, and enhance overall joint health with targeted flexibility training.

Range of Motion

Stretching

Body Mobility

Paid courses are visible

Tai Chi to Strengthen Bones, Halt Bone-thinning Osteoporosis

Tai Chi to Strengthen Bones, Halt Bone-thinning Osteoporosis

Tai Chi to Strengthen Bones, Halt Bone-thinning Osteoporosis

(4.00 with 5 reviews)

6.0K

students

3.4 hours

content

Apr 2023

updated

$14.99

Stretch and Mobility: Fundamental Guide to Mobility Training

Stretch and Mobility: Fundamental Guide to Mobility Training

Stretch and Mobility: Fundamental Guide to Mobility Training

(4.56 with 131 reviews)

1.9K

students

1.1 hours

content

Jan 2020

updated

$14.99

Learn Yoga Fly like a Butterfly

Swayamprabha Dalai

Learn Yoga Fly like a Butterfly

Learn Yoga Fly like a Butterfly

(4.36 with 25 reviews)

1.7K

students

30 minutes

content

Aug 2020

updated

FREE

DIR® Wellness Flow Movement Program

DIR® Wellness Flow Movement Program

DIR® Wellness Flow Movement Program

(5.00 with 1 reviews)

1.0K

students

1.9 hours

content

Mar 2026

updated

FREE

Learn Vinyasa Flow Yoga - Focus on Breathing and Energy

Learn Vinyasa Flow Yoga - Focus on Breathing and Energy

Learn Vinyasa Flow Yoga - Focus on Breathing and Energy

(4.64 with 53 reviews)

1.0K

students

8.7 hours

content

Mar 2019

updated

$14.99

Kettlebells for Mobility, Flexibility, and Strength

Kettlebells for Mobility, Flexibility, and Strength

Kettlebells for Mobility, Flexibility, and Strength

(4.59 with 32 reviews)

471

students

3.1 hours

content

Apr 2024

updated

$14.99

Kostenloses Schnupper Stretching (Cool down) für Beginner

Kostenloses Schnupper Stretching (Cool down) für Beginner

Kostenloses Schnupper Stretching (Cool down) für Beginner

(3.75 with 14 reviews)

551

students

31 minutes

content

Sep 2020

updated

FREE

Stretch, Yoga, Dance, La Femme Feline Movement Method

Melissa BellyDance

Stretch, Yoga, Dance, La Femme Feline Movement Method

Stretch, Yoga, Dance, La Femme Feline Movement Method

(4.85 with 30 reviews)

237

students

5.3 hours

content

Dec 2023

updated

$14.99

KneeRescue: Exercise For Knee Pain

KneeRescue: Exercise For Knee Pain

KneeRescue: Exercise For Knee Pain

(4.81 with 18 reviews)

216

students

41 minutes

content

Sep 2024

updated

$17.99

お家でピラティス

Mariko Furusawa

お家でピラティス

お家でピラティス

(4.67 with 15 reviews)

183

students

1.2 hours

content

May 2020

updated

$14.99

Suspension Training Foundational Movements Course

RG MARTIAL ARTS

Suspension Training Foundational Movements Course

Suspension Training Foundational Movements Course

(4.62 with 17 reviews)

112

students

59 minutes

content

Mar 2021

updated

FREE

Massoterapia: Aplicação de Alongamentos Passivos

Sansão Seara Masso

Massoterapia: Aplicação de Alongamentos Passivos

Massoterapia: Aplicação de Alongamentos Passivos

(4.19 with 18 reviews)

98

students

1.6 hours

content

Jun 2023

updated

$14.99

Calistenia para Principiantes: Entrenamientos en Casa

Cristian Alberto

Calistenia para Principiantes: Entrenamientos en Casa

Calistenia para Principiantes: Entrenamientos en Casa

(4.56 with 8 reviews)

73

students

1.9 hours

content

Oct 2024

updated

$14.99

Йога для начинающих

Залесова Наталия

Йога для начинающих

Йога для начинающих

(5.00 with 5 reviews)

50

students

7.1 hours

content

Jul 2021

updated

$14.99

Искусство растяжки c S-HUBme | Для начинающих

Искусство растяжки c S-HUBme | Для начинающих

Искусство растяжки c S-HUBme | Для начинающих

(5.00 with 6 reviews)

50

students

3.3 hours

content

Sep 2020

updated

$14.99

Curso de Pilates desde cero para principiantes

Jose Antonio Almag

Curso de Pilates desde cero para principiantes

Curso de Pilates desde cero para principiantes

(5.00 with 7 reviews)

37

students

3.8 hours

content

Jun 2024

updated

$14.99

Masaje descontracturante en piernas plus

Gustavo Cristian F

Masaje descontracturante en piernas plus

Masaje descontracturante en piernas plus

(5.00 with 1 reviews)

18

students

1.4 hours

content

Feb 2026

updated

$14.99

肩・腰スッキリ！座ってできるゆるやせストレッチ

肩・腰スッキリ！座ってできるゆるやせストレッチ

肩・腰スッキリ！座ってできるゆるやせストレッチ

(5.00 with 3 reviews)

13

students

2.2 hours

content

Jul 2022

updated

$14.99

Sandalye Yogası

Yog.İz Yoga Allian

Sandalye Yogası

Sandalye Yogası

(3.86 with 7 reviews)

14

students

1.2 hours

content

Apr 2025

updated

$14.99

Gentle Exercise - all ages - all fitness levels

Amelia Kalafatis

Gentle Exercise - all ages - all fitness levels

Gentle Exercise - all ages - all fitness levels

(2.75 with 2 reviews)

7

students

1.2 hours

content

Jul 2021

updated

$19.99

Правильный STRETCHING для "СКЛАДКИ". Бонус: ХУДЕЕТЕ БІСТРЕЕ!

FlexDerekSchool Sl

Правильный STRETCHING для "СКЛАДКИ". Бонус: ХУДЕЕТЕ БІСТРЕЕ!

Правильный STRETCHING для "СКЛАДКИ". Бонус: ХУДЕЕТЕ БІСТРЕЕ!

(5.00 with 2 reviews)

2

students

2.1 hours

content

Jul 2025

updated

$14.99

女性の体型お悩み別エクササイズ全20部位

女性の体型お悩み別エクササイズ全20部位

女性の体型お悩み別エクササイズ全20部位

1

students

46 minutes

content

Nov 2023

updated

$14.99

身体瑜伽-轻松上下楼梯活动身体养护膝盖

身体瑜伽-轻松上下楼梯活动身体养护膝盖

身体瑜伽-轻松上下楼梯活动身体养护膝盖

0

students

3.0 hours

content

Aug 2025

updated

$49.99

身体瑜伽-轻松活动身体享受身体疗愈自己

身体瑜伽-轻松活动身体享受身体疗愈自己

身体瑜伽-轻松活动身体享受身体疗愈自己

0

students

4.7 hours

content

Jul 2025

updated

$84.99

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