Visibly Improve your Posture and Strengthen your Core
Corrective Works – Functional Pilates and Yoga | No Gym/ No Equipment needed
4.78 (9 reviews)
164
students
8.5 hours
content
May 2021
last update
$13.99
regular price
What you will learn
Improve Your Posture visibly by working your inner core muscles
Strenghten the Arches of your Foot
Learn proper Alignment and Body Use through functional Yoga and Pilates exercises
Built your Core Control
Increase your Mobility and Suppleness
Support your Back by a strong Deep Core
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2813849
udemy ID
14/02/2020
course created date
13/03/2020
course indexed date
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