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Yoga for Desk Workers & Students - SarahBethYoga - Free Udemy Course | Comidoc

Yoga for Desk Workers & Students - SarahBethYoga

Short (all levels) yoga routines that will stretch you out and reduce tension in ~5 minutes each

Udemy course/Health & Fitness/Yoga

Yoga for Desk Workers & Students - SarahBethYoga

InstructorSarah Beth Yoga

Duration44m

Students31.8K

Rating4.6 (786)

Topics

Yoga for Hormones Flexibility & Mobility Stress Management & Relaxation Posture & Body Mechanics

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