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Course topic

Posture & Body Mechanics

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health

Optimize your body's alignment and movement patterns to prevent injuries, reduce strain, and enhance your overall physical well-being.

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health
Courses indexed
142
Live offers
17

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Play Fit for Guitars and Bowed Strings
Instructor Taylor Weetman
Taylor Weetman
1 course
English
Play Fit for Guitars and Bowed Strings

Play Fit for Guitars and Bowed Strings

(5.00 with 1 reviews)
386
students
123
12
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142

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17

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142

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36 minutes
content
Apr 2022
updated
FREE
Initiation au Pilates : comment débuter en moins d'une heure
Instructor June Lancry
June Lancry
1 course
French
Initiation au Pilates : comment débuter en moins d'une heure

Initiation au Pilates : comment débuter en moins d'une heure

(4.88 with 12 reviews)
85
students
58 minutes
content
Feb 2021
updated
$17.99
Упражнения на растяжку для всех: здоровая осанка и гибкость
Instructor Софья Быстрова
Софья Быстрова
1 course
Russian
Упражнения на растяжку для всех: здоровая осанка и гибкость

Упражнения на растяжку для всех: здоровая осанка и гибкость

(5.00 with 14 reviews)
47
students
3.6 hours
content
Jul 2025
updated
$14.99
【簡単体幹エクササイズ講座】子供の姿勢が自然と正しくなる！驚きの姿勢改善プログラム
Instructor 一寛 豊橋
一寛 豊橋
1 course
Japanese
【簡単体幹エクササイズ講座】子供の姿勢が自然と正しくなる！驚きの姿勢改善プログラム

【簡単体幹エクササイズ講座】子供の姿勢が自然と正しくなる！驚きの姿勢改善プログラム

(4.64 with 7 reviews)
82
students
3.0 hours
content
Nov 2020
updated
$14.99
Die Atmung der Stimme ( Einführungsskurs)
Instructor Sara Bauer
Sara Bauer
1 course
German
Die Atmung der Stimme ( Einführungsskurs)

Die Atmung der Stimme ( Einführungsskurs)

(4.75 with 4 reviews)
10
students
1.4 hours
content
Oct 2024
updated
$14.99
MASTERCLASS Vai Cổ gáy, Cột Sống, Chân chữ X, Chữ O
Instructor Yoga With Brian ☆
Yoga With Brian ☆
1 course
Vietnamese
MASTERCLASS Vai Cổ gáy, Cột Sống, Chân chữ X, Chữ O

MASTERCLASS Vai Cổ gáy, Cột Sống, Chân chữ X, Chữ O

(4.00 with 1 reviews)
2
students
1.6 hours
content
Mar 2024
updated
$14.99
BACHATA LADIES STYLE SECRETS:FROM SHY TO STYLISH & CONFIDENT
Instructor Dancingblaze Rosne, MA
Dancingblaze Rosne, MA
1 course
English
BACHATA LADIES STYLE SECRETS:FROM SHY TO STYLISH & CONFIDENT

BACHATA LADIES STYLE SECRETS:FROM SHY TO STYLISH & CONFIDENT

(4.85 with 17 reviews)
142
students
1.5 hours
content
Feb 2026
updated
$14.99
Workplace Injury Prevention: Manual Handling and Ergonomics
Instructor Gerald College
Gerald College
1 course
English
Workplace Injury Prevention: Manual Handling and Ergonomics

Workplace Injury Prevention: Manual Handling and Ergonomics

435
students
1.5 hours
content
Apr 2026
updated
$14.99
Yoga für eine bessere Körperhaltung
Instructor Dr. Mareike (Malaia) Engel
Dr. Mareike (Malaia) Engel
1 course
German
Yoga für eine bessere Körperhaltung

Yoga für eine bessere Körperhaltung

(5.00 with 2 reviews)
72
students
1.8 hours
content
Jul 2025
updated
$19.99
Zbuduj pewność siebie z POPRAWĄ POSTAWY CIAŁA
Instructor Anna Deja
Anna Deja
1 course
Polish
Zbuduj pewność siebie z POPRAWĄ POSTAWY CIAŁA

Zbuduj pewność siebie z POPRAWĄ POSTAWY CIAŁA

2
students
1.4 hours
content
Mar 2026
updated
$14.99
The Glow Up Method: Power Yoga, Pilates Yoga Fusion, and Yin
Instructor Heather Lenz
Heather Lenz
1 course
English
The Glow Up Method: Power Yoga, Pilates Yoga Fusion, and Yin

The Glow Up Method: Power Yoga, Pilates Yoga Fusion, and Yin

0
students
17 hours
content
Aug 2026
updated
$219.99
Strength and Mobility Training
Instructor A Wildes
A Wildes
1 course
English
Strength and Mobility Training

Strength and Mobility Training

(4.28 with 91 reviews)
1.5K
students
36 minutes
content
Jan 2020
updated
$11.99

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