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Course topic

Posture & Body Mechanics

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health

Optimize your body's alignment and movement patterns to prevent injuries, reduce strain, and enhance your overall physical well-being.

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health
Courses indexed
136
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16

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Workplace Injury Prevention: Manual Handling and Ergonomics
Instructor Gerald College
Gerald College
1 course
English
Workplace Injury Prevention: Manual Handling and Ergonomics

Workplace Injury Prevention: Manual Handling and Ergonomics

435
students
123
12
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136

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16

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136

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1.5 hours
content
Apr 2026
updated
$14.99
Yoga für eine bessere Körperhaltung
Instructor Dr. Mareike (Malaia) Engel
Dr. Mareike (Malaia) Engel
1 course
German
Yoga für eine bessere Körperhaltung

Yoga für eine bessere Körperhaltung

(5.00 with 2 reviews)
72
students
1.8 hours
content
Jul 2025
updated
$19.99
Zbuduj pewność siebie z POPRAWĄ POSTAWY CIAŁA
Instructor Anna Deja
Anna Deja
1 course
Polish
Zbuduj pewność siebie z POPRAWĄ POSTAWY CIAŁA

Zbuduj pewność siebie z POPRAWĄ POSTAWY CIAŁA

2
students
1.4 hours
content
Mar 2026
updated
$14.99
The Glow Up Method: Power Yoga, Pilates Yoga Fusion, and Yin
Instructor Heather Lenz
Heather Lenz
1 course
English
The Glow Up Method: Power Yoga, Pilates Yoga Fusion, and Yin

The Glow Up Method: Power Yoga, Pilates Yoga Fusion, and Yin

0
students
17 hours
content
Aug 2026
updated
$219.99
Strength and Mobility Training
Instructor A Wildes
A Wildes
1 course
English
Strength and Mobility Training

Strength and Mobility Training

(4.28 with 91 reviews)
1.5K
students
36 minutes
content
Jan 2020
updated
$11.99
真・姿勢講座
Instructor 純佑 則本
純佑 則本
1 course
Japanese
真・姿勢講座

真・姿勢講座

(5.00 with 6 reviews)
22
students
1.9 hours
content
Jul 2025
updated
$11.99
МФР и Мобильность: Полное восстановление и Здоровая Спина
Instructor Katerina cotasana Jakob
Katerina cotasana Jakob
1 course
Russian
МФР и Мобильность: Полное восстановление и Здоровая Спина

МФР и Мобильность: Полное восстановление и Здоровая Спина

4
students
3.6 hours
content
Jun 2026
updated
$11.99
Office Relief: Fix Tech Neck & Back Pain, Refresh your mind
Instructor Katerina cotasana Jakob
Katerina cotasana Jakob
1 course
English
Office Relief: Fix Tech Neck & Back Pain, Refresh your mind

Office Relief: Fix Tech Neck & Back Pain, Refresh your mind

(4.70 with 5 reviews)
647
students
1.0 hours
content
Jun 2026
updated
FREE
守備力UP講座〜基礎編〜（野球）
Instructor Shoji Nozaki
Shoji Nozaki
1 course
Japanese
守備力UP講座〜基礎編〜（野球）

守備力UP講座〜基礎編〜（野球）

(4.00 with 1 reviews)
17
students
49 minutes
content
Sep 2025
updated
$11.99
Ergonomía en tu Oficina: Trabaja sin Dolor y Evita Lesiones
Instructor Julio César Ruiz Guerra
Julio César Ruiz Guerra
1 course
Spanish
Ergonomía en tu Oficina: Trabaja sin Dolor y Evita Lesiones

Ergonomía en tu Oficina: Trabaja sin Dolor y Evita Lesiones

(4.69 with 8 reviews)
16
students
1.5 hours
content
Mar 2025
updated
$11.99
Pilates-Based Back Pain Relief
Instructor Dr Michele du Plessis
Dr Michele du Plessis
1 course
English
Pilates-Based Back Pain Relief

Pilates-Based Back Pain Relief

(4.85 with 13 reviews)
1.3K
students
1.7 hours
content
Dec 2024
updated
$14.99
Rückenschmerzen durch sitzen? So wirst du sie los
Instructor Manuel Zimmermann
Manuel Zimmermann
1 course
German
Rückenschmerzen durch sitzen? So wirst du sie los

Rückenschmerzen durch sitzen? So wirst du sie los

(5.00 with 1 reviews)
51
students
49 minutes
content
Jan 2026
updated
$14.99

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