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Course topic

Spinal Health & Back Care

  1. Topics
  2. Health & Fitness
  3. Spinal Health & Back Care
Also indexed asback health · spinal care · back pain relief

Understand, prevent, and treat back pain. Learn comprehensive strategies for maintaining a healthy spine and improving your quality of life.

  1. Topics
  2. Health & Fitness
  3. Spinal Health & Back Care
Also indexed asback health · spinal care · back pain relief
Courses indexed
69
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10

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Развитие Спины через Становую Тягу. Курс для Здоровья и Силы
Instructor FitFormAcademy Лаврик Сергей
FitFormAcademy Лаврик Сергей
1 course
Russian
Развитие Спины через Становую Тягу. Курс для Здоровья и Силы

Развитие Спины через Становую Тягу. Курс для Здоровья и Силы

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69

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10

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2.4 hours
content
Aug 2023
updated
$19.99
МФР и Мобильность: Полное восстановление и Здоровая Спина
Instructor Katerina cotasana Jakob
Katerina cotasana Jakob
1 course
Russian
МФР и Мобильность: Полное восстановление и Здоровая Спина

МФР и Мобильность: Полное восстановление и Здоровая Спина

4
students
3.6 hours
content
Jun 2026
updated
$11.99
Yoga & Pilates : Soulager le dos et tonifier le corps
Instructor amélie descoteaux
amélie descoteaux
1 course
French
Yoga & Pilates : Soulager le dos et tonifier le corps

Yoga & Pilates : Soulager le dos et tonifier le corps

(4.00 with 2 reviews)
173
students
1.9 hours
content
Apr 2025
updated
FREE
Pilates-Based Back Pain Relief
Instructor Dr Michele du Plessis
Dr Michele du Plessis
1 course
English
Pilates-Based Back Pain Relief

Pilates-Based Back Pain Relief

(4.85 with 13 reviews)
1.3K
students
1.7 hours
content
Dec 2024
updated
$14.99
Rückenschmerzen durch sitzen? So wirst du sie los
Instructor Manuel Zimmermann
Manuel Zimmermann
1 course
German
Rückenschmerzen durch sitzen? So wirst du sie los

Rückenschmerzen durch sitzen? So wirst du sie los

(5.00 with 1 reviews)
51
students
49 minutes
content
Jan 2026
updated
$14.99
How to Get Rid of your Back Pains in Just a Few Days
Instructor Adrian Gherghe
Adrian Gherghe
1 course
English
How to Get Rid of your Back Pains in Just a Few Days

How to Get Rid of your Back Pains in Just a Few Days

(3.90 with 98 reviews)
11.4K
students
1.2 hours
content
Nov 2015
updated
$14.99
Здоровая спина. Тренировки для дома с собственным весом.
Instructor FitFormAcademy Лаврик Сергей
FitFormAcademy Лаврик Сергей
1 course
Russian
Здоровая спина. Тренировки для дома с собственным весом.

Здоровая спина. Тренировки для дома с собственным весом.

(4.91 with 17 reviews)
354
students
2.0 hours
content
Sep 2024
updated
FREE
Здоровая спина: Пилатес и Йога от боли и скованности в спине
Instructor Katerina cotasana Jakob
Katerina cotasana Jakob
1 course
Russian
Здоровая спина: Пилатес и Йога от боли и скованности в спине

Здоровая спина: Пилатес и Йога от боли и скованности в спине

7
students
3.8 hours
content
Jun 2026
updated
$14.99
FLOW EXERCISE FOR YOUR MIND & BODY
Instructor Rokas Move
Rokas Move
1 course
English
FLOW EXERCISE FOR YOUR MIND & BODY

FLOW EXERCISE FOR YOUR MIND & BODY

(4.61 with 31 reviews)
2.2K
students
37 minutes
content
Jan 2020
updated
FREE
Upper Body Assessment and Treatment Techniques-Simplified!
Instructor Mark Perren-Jones
Mark Perren-Jones
1 course
English
Upper Body Assessment and Treatment Techniques-Simplified!

Upper Body Assessment and Treatment Techniques-Simplified!

(4.81 with 63 reviews)
441
students
7.0 hours
content
Sep 2025
updated
$14.99
How To Do Chiropractic Adjustments: The Fundamentals
Instructor Dan Perez, DC
Dan Perez, DC
1 course
English
How To Do Chiropractic Adjustments: The Fundamentals

How To Do Chiropractic Adjustments: The Fundamentals

(4.62 with 145 reviews)
596
students
1.1 hours
content
Jun 2020
updated
$99.99
Treat Your Own Back Pain And Sciatica (No Massage Needed)
Instructor Mark Perren-Jones
Mark Perren-Jones
1 course
English
Treat Your Own Back Pain And Sciatica (No Massage Needed)

Treat Your Own Back Pain And Sciatica (No Massage Needed)

(4.40 with 269 reviews)
2.1K
students
1.3 hours
content
Sep 2025
updated
$14.99

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