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Course topic

Spinal Health & Back Care

  1. Topics
  2. Health & Fitness
  3. Spinal Health & Back Care
Also indexed asback health · spinal care · back pain relief

Understand, prevent, and treat back pain. Learn comprehensive strategies for maintaining a healthy spine and improving your quality of life.

  1. Topics
  2. Health & Fitness
  3. Spinal Health & Back Care
Also indexed asback health · spinal care · back pain relief
Courses indexed
75
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11

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Rücken Fitness ohne Geräte
Instructor Sina Cordsen
Sina Cordsen
1 course
German
Rücken Fitness ohne Geräte

Rücken Fitness ohne Geräte

(5.00 with 3 reviews)
27
students
3.2 hours
1234567
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75

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11

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content
Feb 2024
updated
$14.99
Перезагрузка в офисе: Здоровая шея и спина за рабочим столом
Instructor Katerina cotasana Jakob
Katerina cotasana Jakob
1 course
Russian
Перезагрузка в офисе: Здоровая шея и спина за рабочим столом

Перезагрузка в офисе: Здоровая шея и спина за рабочим столом

(5.00 with 3 reviews)
195
students
1.0 hours
content
Jun 2026
updated
FREE
Qigong for Health: Back
Instructor YMAA Courses
YMAA Courses
1 course
English
Qigong for Health: Back

Qigong for Health: Back

(5.00 with 7 reviews)
36
students
2.5 hours
content
Sep 2025
updated
$54.99
Body Mechanics: Improve Your Quality of Life
Instructor Jen Puzio
Jen Puzio
1 course
English
Body Mechanics: Improve Your Quality of Life

Body Mechanics: Improve Your Quality of Life

(4.31 with 8 reviews)
89
students
1.8 hours
content
Dec 2022
updated
$14.99
Energetische Wirbelsäulenaufrichtung Mastery-Ausbildung
Instructor Claudia Detjen
Claudia Detjen
1 course
German
Energetische Wirbelsäulenaufrichtung Mastery-Ausbildung

Energetische Wirbelsäulenaufrichtung Mastery-Ausbildung

(4.53 with 370 reviews)
1.8K
students
2.8 hours
content
Nov 2025
updated
$14.99
Manual Handling Training: Safe Lifting & Injury Prevention
Instructor London HeartbeatsZ Academy, UK
London HeartbeatsZ Academy, UK
1 course
English
Manual Handling Training: Safe Lifting & Injury Prevention

Manual Handling Training: Safe Lifting & Injury Prevention

100
students
3.1 hours
content
Jun 2026
updated
$14.99
하루 10분 오피스 요가
Instructor 보람 위
보람 위
1 course
Korean
하루 10분 오피스 요가

하루 10분 오피스 요가

(4.52 with 334 reviews)
1.4K
students
1.2 hours
content
Jun 2017
updated
$14.99
5 intensive Workouts für DICH! - Starte jetzt!
Instructor Hans Peter Lorenz
Hans Peter Lorenz
1 course
German
5 intensive Workouts für DICH! - Starte jetzt!

5 intensive Workouts für DICH! - Starte jetzt!

(5.00 with 1 reviews)
1
students
7.2 hours
content
Feb 2024
updated
$14.99
La Ciencia del Core: Anatomía y Estabilidad Lumbar
Instructor DEPORTIKA ONLINE
DEPORTIKA ONLINE
1 course
Spanish
La Ciencia del Core: Anatomía y Estabilidad Lumbar

La Ciencia del Core: Anatomía y Estabilidad Lumbar

(4.82 with 39 reviews)
167
students
1.7 hours
content
May 2026
updated
$14.99
Endlich Schmerzfrei! Rückenbeschwerden einfach wegtrainieren
Instructor Domenik Beckers
Domenik Beckers
1 course
German
Endlich Schmerzfrei! Rückenbeschwerden einfach wegtrainieren

Endlich Schmerzfrei! Rückenbeschwerden einfach wegtrainieren

(4.70 with 27 reviews)
183
students
1.9 hours
content
Oct 2020
updated
$14.99
Zhineng Qigong - Rückenschmerzen ade
Instructor Eva-Maria Kreis
Eva-Maria Kreis
1 course
German
Zhineng Qigong - Rückenschmerzen ade

Zhineng Qigong - Rückenschmerzen ade

(4.50 with 1 reviews)
29
students
1.4 hours
content
Aug 2021
updated
$14.99
Conquering Back Pain Once and For All | #TrainwithTMax
Instructor Timothy Maxwell
Timothy Maxwell
1 course
English
Conquering Back Pain Once and For All | #TrainwithTMax

Conquering Back Pain Once and For All | #TrainwithTMax

(4.60 with 35 reviews)
3.1K
students
30 minutes
content
Mar 2020
updated
FREE

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