Pain Free at Work
Eliminate back pain, neck pain and wrist pain now!
4.81 (8 reviews)
125
students
39 mins
content
Apr 2025
last update
$39.99
regular price
What you will learn
Secrets to Pain-free posture
Complete Home Exercise Routine
Exercises at your Desk
After Work Stretching Routine
Tips on Office Workplace Ergonomics
Hand and wrist pain management
Stress Management Advice
Exercise Modifications for all fitness levels
Related Topics
21365
udemy ID
17/07/2012
course created date
17/07/2022
course indexed date
Bot
course submited by