Yoga For a Healthy Back
Alleviate discomfort, restore balance, and promote lifelong spinal health
4.47 (15 reviews)
5 761
students
2.5 hours
content
May 2024
last update
$39.99
regular price
What you will learn
learn basics of yoga poses
gain flexibility and strength, improve mobility
lower levels of stress
back and neck pain relief
Screenshots
5929350
udemy ID
17/04/2024
course created date
22/04/2024
course indexed date
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