Know yourself with Yoga

🌟 Know Yourself with Yoga: A Journey Beyond the Asanas 🌟

Course Overview:

Embark on a transformative journey with our Know Yourself with Yoga course, designed to delve deeper into the essence of yoga than just physical postures or relaxation techniques. This comprehensive course is structured over 7 sections, each offering a unique lens through which you can explore the multifaceted nature of yoga. Whether you choose to complete the course in as little as 2 days or take your time to absorb and reflect, this journey is tailored for you to grow at your own pace, ensuring a meaningful and meditative experience.

What You'll Explore:

• *Historical Roots & Modern Interpretations (Section 1): Discover the rich history of yoga and how Ananda Marga Yoga and Way of Life have given it a contemporary meaning.

• *The Spiritual Essence of Tantra Yoga (Section 2): Delve into the profound spirituality that Tantra Yoga embodies, offering insights into a path of inner transformation and harmony.

• *Moral Foundations (Section 3): Uncover the cardinal principles that underpin the moral framework of yoga, guiding you towards ethical living and self-discipline.

• *Astaunga Yoga's Eight Steps (Section 4): Explore the detailed eightfold path of Astaunga Yoga, providing a holistic approach to mental, physical, and spiritual well-being.

• *Neo-Humanist Philosophy (Section 5): Reflect on the social outlook through the lens of neo-humanism and neohumanist education, understanding its role in fostering a compassionate society.

• *Progressive Utilization Theory (PROUT) (Section 6): Examine PROUT's social philosophy, which offers practical solutions for societal challenges and economic justice.

• *Social Service & Global Welfare Projects (Section 7): Learn about the social service initiatives and welfare projects carried out by Ananda Marga across the globe, showcasing its commitment to service and upliftment.

Course Highlights:

• No competition, no pain, and no stress – this course is designed for your well-being and growth.

• Engage with a broad perspective on yoga, from its ancient origins to its modern applications.

• Access a wealth of resources that will enrich your understanding and support your personal journey.

• Opportunities to connect directly with Ananda Marga's global initiatives and be part of a community dedicated to welfare and upliftment.

Your Path to Peace & Enlightenment:

As you navigate through each section, you will not only gain knowledge about yoga but also experience its transformative power. Our course is structured to offer you a comprehensive understanding of yoga, allowing you to tailor your learning experience according to your personal interests and pace. We hope this course serves as a stepping stone towards achieving peace and advancing on the spiritual path towards the supreme desideratum – self-realization.

Join us on this enlightening path and discover the true essence of yoga, which goes far beyond the physical realm and into the depths of your inner being. 🧘‍♂️✨

Enroll now and take the first step towards knowing yourself through the wisdom of Yoga. Let this journey be a transformative experience that brings you closer to your true self and the universal peace within.