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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
891
Live offers
132
Free & coupon courses onlyChange view
Mental Health and Well-Being Certification Training Course
Instructor icourse Academy
icourse Academy
1 course
English
Mental Health and Well-Being Certification Training Course
ONLY
33% OFF

Mental Health and Well-Being Certification Training Course

(3.00 with 1 reviews)
1.6K
students
4.3 hours
content
Oct 2025
updated
$14.99$9.99
Mindfulness and Meditation Certification Training Course
Instructor icourse Academy
icourse Academy
1 course
English
Mindfulness and Meditation Certification Training Course
ONLY
33% OFF

Mindfulness and Meditation Certification Training Course

(5.00 with 2 reviews)
985
students
4.1 hours
content
Nov 2025
updated
$14.99$9.99
MASTERING: Time and Stress Management to Boost Productivity
Instructor Skill Revolt
Skill Revolt
1 course
English
MASTERING: Time and Stress Management to Boost Productivity
ONLY
13% OFF

MASTERING: Time and Stress Management to Boost Productivity

(4.89 with 22 reviews)
65
students
2.8 hours
content
May 2025
updated
$14.99$12.99
Efficacité et Concentration pour RÉSULTATS EXTRÊMES
Instructor Pierre Henry
Pierre Henry
1 course
French
Efficacité et Concentration pour RÉSULTATS EXTRÊMES
ONLY
62 left

Efficacité et Concentration pour RÉSULTATS EXTRÊMES

(4.29 with 33 reviews)
6.2K
students
2.3 hours
content
May 2026
updated
$17.99$0
Calm Angry People Quickly
Instructor Dr. Richard Walters
Dr. Richard Walters
1 course
English
Calm Angry People Quickly

Calm Angry People Quickly

(4.12 with 156 reviews)
8.3K
students
1.3 hours
content
Feb 2015
updated
$14.99
Comprender y controlar el estrés
Instructor Estrella Encinas
Estrella Encinas
1 course
Spanish
Comprender y controlar el estrés

Comprender y controlar el estrés

(4.33 with 21 reviews)
37
students
2.1 hours
content
Jun 2023
updated
$14.99
فن توجيه المشاعر الداخلية والتحكم بالأفكار ل نهاد رجب
Instructor Nihad Ragab
Nihad Ragab
1 course
Arabic
فن توجيه المشاعر الداخلية والتحكم بالأفكار ل نهاد رجب

فن توجيه المشاعر الداخلية والتحكم بالأفكار ل نهاد رجب

(4.46 with 47 reviews)
177
students
1.6 hours
content
May 2018
updated
$14.99
Постановка и достижение целей без стресса
Instructor Tanya Pisarchuk
Tanya Pisarchuk
1 course
Russian
Постановка и достижение целей без стресса

Постановка и достижение целей без стресса

(4.59 with 69 reviews)
212
students
56 minutes
content
Jul 2021
updated
$14.99
Yoga Nidra Meditations For Deep Relaxation
Instructor Nivritti Yoga
Nivritti Yoga
1 course
English
Yoga Nidra Meditations For Deep Relaxation

Yoga Nidra Meditations For Deep Relaxation

(5.00 with 2 reviews)
1.1K
students
3.3 hours
content
Nov 2022
updated
$14.99
Caffeine reduction made easy - Via tasty Decaf mixing & Diet
Instructor Tobias Dahl
Tobias Dahl
1 course
English
Caffeine reduction made easy - Via tasty Decaf mixing & Diet

Caffeine reduction made easy - Via tasty Decaf mixing & Diet

(5.00 with 2 reviews)
4
students
37 minutes
content
Oct 2023
updated
$14.99
Làm chủ căng thẳng nơi làm việc | Manage Stress in Workplace
Instructor Mindfullness Life
Mindfullness Life
1 course
Vietnamese
Làm chủ căng thẳng nơi làm việc | Manage Stress in Workplace

Làm chủ căng thẳng nơi làm việc | Manage Stress in Workplace

(4.94 with 203 reviews)
3.9K
students
1.2 hours
content
Sep 2025
updated
$17.99
Thông minh cảm xúc - EQ (Dành cho người đi làm)
Instructor Hồ Hoàng Việt Linh
Hồ Hoàng Việt Linh
1 course
Vietnamese
Thông minh cảm xúc - EQ (Dành cho người đi làm)

Thông minh cảm xúc - EQ (Dành cho người đi làm)

(4.57 with 117 reviews)
575
students
1.6 hours
content
Jun 2025
updated
$14.99
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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness402
  • 02Anxiety Treatment Skills217
  • 03Mental Health Awareness453
  • 04
Emotional Resilience356
  • 05Emotional Regulation Skills328
  • 06Guided Meditation263
  • 07Quick Relaxation Skills91
  • 08Burnout Prevention67
  • 09Emotional Intelligence736
  • 10Work-Life Balance127