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Flexibility & Mobility Courses & Coupons | Comidoc

Flexibility & Mobility

Flexibility & Mobility

Flexibility & Mobility

0

Improve range of motion and joint health through targeted stretches for hips, back, and hamstrings.

Range of Motion

Stretching Routines

Joint Health

Free & coupon courses only

Secuencia de YOGA para todo el cuerpo

Secuencia de YOGA para todo el cuerpo

Related Topics

Yoga & Embodiment Practices Effective Practice Methods Flexibility & Mobility Holistic Wellness

Secuencia de YOGA para todo el cuerpo

(4.33 with 3 reviews)

14

students

2.5 hours

content

Oct 2023

updated

$14.99

Curso Profesional de Masajes

Silvana Rafaniello

Curso Profesional de Masajes

Related Topics

Therapeutic Massage Chronic Pain Relief Acupressure Techniques Flexibility & Mobility

Curso Profesional de Masajes

(4.74 with 632 reviews)

2.5K

students

3.9 hours

content

Oct 2025

updated

$14.99

あなたの体が硬いのは「正しいストレッチ」を知らないから

トシエホリキリ

あなたの体が硬いのは「正しいストレッチ」を知らないから

Related Topics

Flexibility & Mobility Muscle Adjustment Flexibility & Mobility Quick Relaxation Skills

あなたの体が硬いのは「正しいストレッチ」を知らないから

(4.67 with 9 reviews)

50

students

1.4 hours

content

May 2023

updated

$14.99

元気な100歳を目指す！自宅でできる体力づくり講座

トモ教授｜世界トップ2％科学者

元気な100歳を目指す！自宅でできる体力づくり講座

Related Topics

Senior Fitness Home Workouts & Fitness Flexibility & Mobility Longevity & Healthy Aging

元気な100歳を目指す！自宅でできる体力づくり講座

(5.00 with 4 reviews)

7

students

47 minutes

content

Aug 2025

updated

$14.99

Breuss-Massage – die energetische Bandscheibenmassage

Breuss-Massage – die energetische Bandscheibenmassage

Related Topics

Breuß-Massage Training Understanding Spine Anatomy Flexibility & Mobility Energy and Healing

Breuss-Massage – die energetische Bandscheibenmassage

(4.76 with 52 reviews)

256

students

1.5 hours

content

Feb 2026

updated

$14.99

Qi Gong, Pratique préparation étirements

Jean-Michel PRATESI

Qi Gong, Pratique préparation étirements

Related Topics

Qigong Exercises Flexibility & Mobility Spinal Health & Back Care Energy Balancing

Qi Gong, Pratique préparation étirements

(4.78 with 16 reviews)

97

students

2.5 hours

content

Jan 2021

updated

$14.99

自宅で簡単今日から始める「セルフ・リンパケア」　初めてでも出来る！気持ちの良いマッサージとディープリンパ・ストレッチ

自宅で簡単今日から始める「セルフ・リンパケア」　初めてでも出来る！気持ちの良いマッサージとディープリンパ・ストレッチ

Related Topics

Lymphatic Drainage Massage Techniques Flexibility & Mobility Holistic Detoxification

自宅で簡単今日から始める「セルフ・リンパケア」　初めてでも出来る！気持ちの良いマッサージとディープリンパ・ストレッチ

(4.71 with 29 reviews)

146

students

1.0 hour

content

Oct 2020

updated

$14.99

Intermediate Gymnastics for Girls

Intermediate Gymnastics for Girls

Related Topics

Gymnastics Training Physical Fitness & Training Flexibility & Mobility

Intermediate Gymnastics for Girls

(3.00 with 2 reviews)

12

students

1.4 hours

content

Jun 2023

updated

$14.99

Stretch and Mobility: Fundamental Guide to Mobility Training

Stretch and Mobility: Fundamental Guide to Mobility Training

Related Topics

Flexibility & Mobility Flexibility & Mobility Posture & Body Mechanics Shoulder Exercise Routine

Stretch and Mobility: Fundamental Guide to Mobility Training

(4.56 with 131 reviews)

1.9K

students

1.1 hours

content

Jan 2020

updated

$14.99

Yoga en POCO TIEMPO - Para universitarios y estudiantes

Yoga en POCO TIEMPO - Para universitarios y estudiantes

Related Topics

Asana Mastery Flexibility & Mobility Mental Health Awareness Emotional Regulation Skills

Yoga en POCO TIEMPO - Para universitarios y estudiantes

(4.83 with 6 reviews)

23

students

2.6 hours

content

Nov 2021

updated

$14.99

Hatha Yoga per principianti. Seguenze fluide e dolci

Iuliia Kryzhanovska

Hatha Yoga per principianti. Seguenze fluide e dolci

Related Topics

Hatha Yoga Practice Beginner's Yoga Fundamentals Flexibility & Mobility Stress Management & Relaxation

Hatha Yoga per principianti. Seguenze fluide e dolci

(4.75 with 2 reviews)

6

students

2.8 hours

content

Feb 2023

updated

$14.99

Alongamentos básicos para iniciantes

Alongamentos básicos para iniciantes

Related Topics

Flexibility & Mobility Beginner's Yoga Fundamentals Holistic Wellness Mind-Body Connection

Alongamentos básicos para iniciantes

(4.93 with 42 reviews)

238

students

5.3 hours

content

Sep 2020

updated

$14.99

Stretch & Tone: Morning Stay-In-Bed Stretch Routine

Lindsey Dinneen

Stretch & Tone: Morning Stay-In-Bed Stretch Routine

Related Topics

Flexibility & Mobility Body Toning Workouts Morning Stretching Bed Stretching

Stretch & Tone: Morning Stay-In-Bed Stretch Routine

(4.65 with 20 reviews)

1.8K

students

1.3 hours

content

Apr 2022

updated

$14.99

Handstand Guide for Intermediate

Kerstin Oschabnig

Handstand Guide for Intermediate

Related Topics

Handstand Mastery Calisthenics Training Flexibility & Mobility

Handstand Guide for Intermediate

(4.94 with 9 reviews)

69

students

54 minutes

content

Apr 2021

updated

$14.99

Bodyweight Calisthenics Workout Guide

Cristian Alberto

Bodyweight Calisthenics Workout Guide

Related Topics

Calisthenics Training Strength Training Flexibility & Mobility

Bodyweight Calisthenics Workout Guide

(4.25 with 6 reviews)

341

students

1.1 hours

content

Sep 2024

updated

$14.99

Faszienrollen und Dehnübungen gegen Verspannungen

Faszienrollen und Dehnübungen gegen Verspannungen

Related Topics

Flexibility & Mobility Stress Management & Relaxation Exercise and Recovery Faszienrollen

Faszienrollen und Dehnübungen gegen Verspannungen

6

students

33 minutes

content

Jan 2024

updated

$14.99

Yoga Para Flexibilidad Y Postura: Rutina de Estiramientos

Yoga Para Flexibilidad Y Postura: Rutina de Estiramientos

Related Topics

Flexibility & Mobility Posture & Body Mechanics Flexibility & Mobility Holistic Wellness

Yoga Para Flexibilidad Y Postura: Rutina de Estiramientos

(4.92 with 50 reviews)

788

students

1.7 hours

content

Mar 2023

updated

$14.99

40+ Migliori Esercizi di Yoga Per Essere Più Flessibili

40+ Migliori Esercizi di Yoga Per Essere Più Flessibili

Related Topics

Yoga for Hormones Flexibility & Mobility Stress Reduction Beginner's Yoga Fundamentals

40+ Migliori Esercizi di Yoga Per Essere Più Flessibili

(5.00 with 4 reviews)

53

students

1.6 hours

content

Feb 2025

updated

$14.99

Beginning Gymnastics for Girls

Beginning Gymnastics for Girls

Related Topics

Gymnastics Training Physical Fitness & Training Flexibility & Mobility

Beginning Gymnastics for Girls

(5.00 with 1 reviews)

17

students

48 minutes

content

Jun 2023

updated

$14.99

Low Back Pain Basics: Understanding & Managing It

Nityal Kumar Alagingi

Low Back Pain Basics: Understanding & Managing It

Related Topics

Chronic Pain Relief Posture & Body Mechanics Flexibility & Mobility Spinal Health & Back Care

Low Back Pain Basics: Understanding & Managing It

(4.75 with 4 reviews)

562

students

36 minutes

content

Aug 2025

updated

FREE

APRENDE YOGA EN CASA EN 13 DÍAS

Liley Katherine Castañeda Dávila

APRENDE YOGA EN CASA EN 13 DÍAS

Related Topics

Beginner's Yoga Fundamentals Yoga At Home Workouts Flexibility & Mobility Stress Management & Relaxation

APRENDE YOGA EN CASA EN 13 DÍAS

(4.80 with 108 reviews)

569

students

7.2 hours

content

May 2020

updated

$14.99

7 DÍAS DE YOGA PARA FLEXIBILIDAD PIERNAS

Liley Katherine Castañeda Dávila

7 DÍAS DE YOGA PARA FLEXIBILIDAD PIERNAS

Related Topics

Flexibility & Mobility Health Challenges Flexibilidad de Piernas

7 DÍAS DE YOGA PARA FLEXIBILIDAD PIERNAS

(4.65 with 140 reviews)

6.8K

students

3.9 hours

content

May 2020

updated

FREE

15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain

15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain

Related Topics

Yoga for Runners Injury Management Flexibility & Mobility Flexibility & Mobility

15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain

(4.88 with 42 reviews)

4.3K

students

3.8 hours

content

Jun 2021

updated

$14.99

Faszien Yoga für spürbar mehr Entspannung und Beweglichkeit!

Aloka Wunderwald

Faszien Yoga für spürbar mehr Entspannung und Beweglichkeit!

Related Topics

Flexibility & Mobility Spinal Health & Back Care Wellness & Self-Care Practices Bindegewebstraining

Faszien Yoga für spürbar mehr Entspannung und Beweglichkeit!

(4.57 with 42 reviews)

627

students

4.6 hours

content

Oct 2016

updated

$14.99

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