Lower Back Pain: Relaxation and Therapeutic Exercise
A Research Based approach to lower back pain relief
4.48 (1452 reviews)
10 442
students
1 hour
content
Apr 2016
last update
$13.99
regular price
What you will learn
Relax tight muscles through Self Myo-fascial Release
Lengthen specific muscles through proper Stretching
Strengthen specific Core and Hip muscles to cure Lower Back Pain
Understand the Corrective Exercise approach to Lower Back Pain Relief
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823930
udemy ID
16/04/2016
course created date
22/08/2020
course indexed date
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