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Course topic

  1. Topics
  2. Health & Fitness
  3. Cervical Spine Care

Cervical Spine Care

Also indexed asNeck Pain · Cervical Spondylosis · Neck Yoga

Gentle yoga exercises focused on relieving tension and stiffness associated with neck and cervical spine issues.

Courses indexed
21
Live offers
2
Free & coupon courses onlyChange view
Head Forward Posture and Neck Pain
Instructor Rebound Athletics
Rebound Athletics
1 course
English
Head Forward Posture and Neck Pain

Head Forward Posture and Neck Pain

(4.94 with 9 reviews)
49
students
42 minutes
content
Sep 2020
updated
$14.99
Relieve Back Pain and Headache with Self Massage Exercises
Instructor Urmet Seepter
Urmet Seepter
1 course
English
Relieve Back Pain and Headache with Self Massage Exercises

Relieve Back Pain and Headache with Self Massage Exercises

(4.62 with 50 reviews)
780
students
1.4 hours
content
Sep 2014
updated
$14.99
Перезагрузка в офисе: Здоровая шея и спина за рабочим столом
Instructor Katerina cotasana Jakob
Katerina cotasana Jakob
1 course
Russian
Перезагрузка в офисе: Здоровая шея и спина за рабочим столом

Перезагрузка в офисе: Здоровая шея и спина за рабочим столом

(5.00 with 3 reviews)
195
students
1.0 hours
content
Jun 2026
updated
FREE
A Massage Therapist's Guide to Treating Neck Pain
Instructor Mark Perren-Jones
Mark Perren-Jones
1 course
English
A Massage Therapist's Guide to Treating Neck Pain

A Massage Therapist's Guide to Treating Neck Pain

(4.56 with 102 reviews)
812
students
4.5 hours
content
Sep 2025
updated
$14.99
Qi Gong, Pratique préparation, les cervicales
Instructor Jean-Michel PRATESI
Jean-Michel PRATESI
1 course
French
Qi Gong, Pratique préparation, les cervicales

Qi Gong, Pratique préparation, les cervicales

(4.88 with 24 reviews)
112
students
2.2 hours
content
Apr 2021
updated
$17.99
Kinesiotherapy for Cervical Spine
Instructor Dr. Tinah Tan FICC
Dr. Tinah Tan FICC
1 course
Indonesian
Kinesiotherapy for Cervical Spine

Kinesiotherapy for Cervical Spine

(4.63 with 171 reviews)
336
students
2.3 hours
content
Jan 2023
updated
$14.99
ULTIMATE YOGA COURSE Toàn diện Vai Gáy + Cột Sống + Ngủ Ngon
Instructor Yoga With Brian ☆
Yoga With Brian ☆
1 course
Vietnamese
ULTIMATE YOGA COURSE Toàn diện Vai Gáy + Cột Sống + Ngủ Ngon

ULTIMATE YOGA COURSE Toàn diện Vai Gáy + Cột Sống + Ngủ Ngon

(4.75 with 2 reviews)
15
students
6.6 hours
content
Apr 2025
updated
$14.99
Massaggio Decontratturante, Vol 1: Schiena, Spalle, Collo.
Instructor Brunella Spina
Brunella Spina
1 course
Italian
Massaggio Decontratturante, Vol 1: Schiena, Spalle, Collo.

Massaggio Decontratturante, Vol 1: Schiena, Spalle, Collo.

(4.61 with 224 reviews)
1.7K
students
3.1 hours
content
May 2026
updated
$14.99
Treat & Heal shoulder & neck pain in WEST swimming technique
Instructor Ori Sela
Ori Sela
1 course
English
Treat & Heal shoulder & neck pain in WEST swimming technique

Treat & Heal shoulder & neck pain in WEST swimming technique

(4.62 with 59 reviews)
304
students
1.1 hours
content
Jul 2017
updated
$14.99
The Sitting Solutions For The Busy Professional
Instructor Michael Weir
Michael Weir
1 course
English
The Sitting Solutions For The Busy Professional

The Sitting Solutions For The Busy Professional

(4.53 with 1.1K reviews)
7.3K
students
2.5 hours
content
Apr 2020
updated
$14.99
Passive& Active Rehabilitation of cervical Spondylolisthesis
Instructor Selda Sokoli (Veizaj)
Selda Sokoli (Veizaj)
1 course
English
Passive& Active Rehabilitation of cervical Spondylolisthesis

Passive& Active Rehabilitation of cervical Spondylolisthesis

(4.60 with 6 reviews)
28
students
50 minutes
content
Mar 2023
updated
$14.99
【ストレートネック改善】正しい姿勢で首・肩の痛みを根本改善させる！自宅で簡単にできるセルフケア講座
Instructor Kazuyuki Nomura 痛み・コリ改善トレーナー
Kazuyuki Nomura 痛み・コリ改善トレーナー
1 course
Japanese
【ストレートネック改善】正しい姿勢で首・肩の痛みを根本改善させる！自宅で簡単にできるセルフケア講座

【ストレートネック改善】正しい姿勢で首・肩の痛みを根本改善させる！自宅で簡単にできるセルフケア講座

(4.93 with 15 reviews)
63
students
1.8 hours
content
Mar 2025
updated
$14.99
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Continue exploring

Topics related to Cervical Spine Care

  • 01Spinal Health & Back Care59
  • 02Posture & Body Mechanics115
  • 03Shoulder Exercise Routine14
  • 04Headache Management12
  • 05Chronic Pain Relief111
  • 06Flexibility & Mobility171
  • 07Workplace Ergonomics30