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Course topic

  1. Topics
  2. Health & Fitness
  3. Cervical Spine Care

Cervical Spine Care

Also indexed asNeck Pain · Cervical Spondylosis · Neck Yoga

Gentle yoga exercises focused on relieving tension and stiffness associated with neck and cervical spine issues.

Courses indexed
21
Live offers
2
Free & coupon courses onlyChange view
Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises
Instructor Sasha Ilina
Sasha Ilina
1 course
English
Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

(4.90 with 21 reviews)
746
students
1.2 hours
content
Jul 2023
updated
$14.99
White Tiger Qigong: Qigong for Upper Back and Neck Pain
Instructor Tevia Feng
Tevia Feng
1 course
English
White Tiger Qigong: Qigong for Upper Back and Neck Pain

White Tiger Qigong: Qigong for Upper Back and Neck Pain

(4.54 with 42 reviews)
352
students
1.8 hours
content
Feb 2021
updated
$14.99
Rectificación Cervical Protrusiones Hernias o Cervicalgia
Instructor Piano Campus
Piano Campus
1 course
Spanish
Rectificación Cervical Protrusiones Hernias o Cervicalgia

Rectificación Cervical Protrusiones Hernias o Cervicalgia

(4.54 with 13 reviews)
103
students
5.0 hours
content
Mar 2026
updated
$14.99
Intro to Musculoskeletal disorders and DIY methods to heal
Instructor Integrated Wellness Science and Practice
Integrated Wellness Science and Practice
1 course
English
Intro to Musculoskeletal disorders and DIY methods to heal

Intro to Musculoskeletal disorders and DIY methods to heal

(4.39 with 23 reviews)
1.3K
students
45 minutes
content
Aug 2022
updated
FREE
Correcting Forward Head Posture: Relieve Pain and Headaches
Instructor Dr. Paula Moore
Dr. Paula Moore
1 course
English
Correcting Forward Head Posture: Relieve Pain and Headaches

Correcting Forward Head Posture: Relieve Pain and Headaches

(4.55 with 999 reviews)
5.2K
students
1.8 hours
content
Jan 2023
updated
$11.99
The Posture Academy - Ergonomics in Office & Healthcare (1)
Instructor Olivier Girard (MSc, MBA)
Olivier Girard (MSc, MBA)
1 course
English
The Posture Academy - Ergonomics in Office & Healthcare (1)

The Posture Academy - Ergonomics in Office & Healthcare (1)

(4.50 with 10.0K reviews)
21.0K
students
3.9 hours
content
Aug 2024
updated
$219.99
The Complete One Hour Perfect Posture Habits Course
Instructor TJ Walker
TJ Walker
1 course
English
The Complete One Hour Perfect Posture Habits Course

The Complete One Hour Perfect Posture Habits Course

(4.52 with 392 reviews)
49.5K
students
58 minutes
content
Jan 2026
updated
$14.99
《小V臉撥筋拉提美學：深層筋膜放鬆與立體線條塑形》
Instructor Pamela chen
Pamela chen
1 course
Traditional Chinese
《小V臉撥筋拉提美學：深層筋膜放鬆與立體線條塑形》

《小V臉撥筋拉提美學：深層筋膜放鬆與立體線條塑形》

0
students
2.4 hours
content
Nov 2025
updated
$119.99
Chronic Pain Management Yoga - How Yoga helps in pain
Instructor Yogpath Wellness
Yogpath Wellness
1 course
Hindi
Chronic Pain Management Yoga - How Yoga helps in pain

Chronic Pain Management Yoga - How Yoga helps in pain

(5.00 with 1 reviews)
745
students
8.6 hours
content
May 2023
updated
$14.99
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Continue exploring

Topics related to Cervical Spine Care

  • 01Spinal Health & Back Care59
  • 02Posture & Body Mechanics115
  • 03Shoulder Exercise Routine14
  • 04Headache Management12
  • 05Chronic Pain Relief111
  • 06Flexibility & Mobility171
  • 07Workplace Ergonomics30