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Course topic

Senior Fitness

  1. Topics
  2. Health & Fitness
  3. Senior Fitness
Also indexed asFitness for Seniors · Senior Wellness · Geriatric Fitness

Learn specialized low-impact movement strategies tailored specifically for the needs of older adults.

  1. Topics
  2. Health & Fitness
  3. Senior Fitness
Also indexed asFitness for Seniors · Senior Wellness · Geriatric Fitness
Courses indexed
22
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0

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Chair Yoga for Mind & Body
Instructor Andre Beaulne
Andre Beaulne
1 course
English
Chair Yoga for Mind & Body

Chair Yoga for Mind & Body

1
students
1.5 hours
content
12
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22

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Mar 2025
updated
$14.99
Tai Chi for Seniors Home Study Program
Instructor Aihan Kuhn
Aihan Kuhn
1 course
English
Tai Chi for Seniors Home Study Program

Tai Chi for Seniors Home Study Program

(4.50 with 1 reviews)
15
students
52 minutes
content
Sep 2020
updated
$44.99
Active Chair Yoga for Seniors
Instructor Tamara Ulisko
Tamara Ulisko
1 course
English
Active Chair Yoga for Seniors

Active Chair Yoga for Seniors

(4.46 with 59 reviews)
302
students
5.3 hours
content
Sep 2024
updated
$14.99
Zdrowy, aktywny senior program treningowy dla osób starszych
Instructor Emi Kusznir La Vida Danza
Emi Kusznir La Vida Danza
1 course
Polish
Zdrowy, aktywny senior program treningowy dla osób starszych

Zdrowy, aktywny senior program treningowy dla osób starszych

(4.46 with 12 reviews)
38
students
3.4 hours
content
Aug 2025
updated
$14.99
Dance Chair Yoga for Seniors 'Chopra Certified Instructor'
Instructor Marie Atkinson
Marie Atkinson
1 course
English
Dance Chair Yoga for Seniors 'Chopra Certified Instructor'

Dance Chair Yoga for Seniors 'Chopra Certified Instructor'

(4.64 with 76 reviews)
387
students
3.8 hours
content
Sep 2020
updated
$14.99
定年なし! 何歳からでもなれる! 　高齢者運動指導者育成コース
Instructor 亜紀 芝
亜紀 芝
1 course
Japanese
定年なし! 何歳からでもなれる! 　高齢者運動指導者育成コース

定年なし! 何歳からでもなれる! 　高齢者運動指導者育成コース

(4.35 with 17 reviews)
66
students
3.2 hours
content
Oct 2023
updated
$14.99
元気な100歳を目指す！自宅でできる体力づくり講座
Instructor トモ教授｜ 世界トップ2％科学者
トモ教授｜ 世界トップ2％科学者
1 course
Japanese
元気な100歳を目指す！自宅でできる体力づくり講座

元気な100歳を目指す！自宅でできる体力づくり講座

(5.00 with 4 reviews)
7
students
47 minutes
content
Aug 2025
updated
$14.99
Beginner Kettlebells for Females
Instructor Anna Junghans
Anna Junghans
1 course
English
Beginner Kettlebells for Females

Beginner Kettlebells for Females

(4.87 with 19 reviews)
99
students
1.4 hours
content
Apr 2024
updated
$14.99
Gentle Exercise - all ages - all fitness levels
Instructor Amelia Kalafatis
Amelia Kalafatis
1 course
English
Gentle Exercise - all ages - all fitness levels

Gentle Exercise - all ages - all fitness levels

(2.75 with 2 reviews)
7
students
1.2 hours
content
Jul 2021
updated
$19.99
Tai Chi for Seniors
Instructor Christopher Davis
Christopher Davis
1 course
English
Tai Chi for Seniors

Tai Chi for Seniors

(4.80 with 358 reviews)
1.7K
students
4.6 hours
content
Mar 2023
updated
$19.99
Método EDG
Instructor María Catalina Sánchez Palacios
María Catalina Sánchez Palacios
1 course
Spanish
Método EDG

Método EDG

(4.80 with 5 reviews)
19
students
5.7 hours
content
Sep 2023
updated
$219.99
Synergy Strength for Seniors
Instructor Ian Roth
Ian Roth
1 course
English
Synergy Strength for Seniors

Synergy Strength for Seniors

(4.81 with 8 reviews)
53
students
2.4 hours
content
Dec 2023
updated
$17.99

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