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Course topic

Senior Fitness

  1. Topics
  2. Health & Fitness
  3. Senior Fitness
Also indexed asFitness for Seniors · Senior Wellness · Geriatric Fitness

Learn specialized low-impact movement strategies tailored specifically for the needs of older adults.

  1. Topics
  2. Health & Fitness
  3. Senior Fitness
Also indexed asFitness for Seniors · Senior Wellness · Geriatric Fitness
Courses indexed
23
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0

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Synergy Strength for Seniors
Instructor Ian Roth
Ian Roth
1 course
English
Synergy Strength for Seniors

Synergy Strength for Seniors

(4.81 with 8 reviews)
53
students
12
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23

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23

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2.4 hours
content
Dec 2023
updated
$17.99
Chair Yoga Teacher Training- No Homework
Instructor Emily Carter
Emily Carter
1 course
English
Chair Yoga Teacher Training- No Homework

Chair Yoga Teacher Training- No Homework

(4.84 with 697 reviews)
2.0K
students
3.1 hours
content
Jan 2025
updated
$14.99
Aprende a Realizar un Taller de Memoria para Adultos Mayores
Instructor Chris Núñez
Chris Núñez
1 course
Spanish
Aprende a Realizar un Taller de Memoria para Adultos Mayores

Aprende a Realizar un Taller de Memoria para Adultos Mayores

(4.56 with 162 reviews)
448
students
4.4 hours
content
May 2019
updated
$17.99
Age Stronger: Home Based Core & Mobility Workouts
Instructor Jason Nichols
Jason Nichols
1 course
English
Age Stronger: Home Based Core & Mobility Workouts

Age Stronger: Home Based Core & Mobility Workouts

(4.68 with 11 reviews)
175
students
9.4 hours
content
Sep 2024
updated
$14.99
Basic SAFE exercises for over-50s
Instructor Chris Sivewright
Chris Sivewright
1 course
English
Basic SAFE exercises for over-50s

Basic SAFE exercises for over-50s

(4.40 with 20 reviews)
4.1K
students
2.3 hours
content
Jun 2025
updated
$14.99
Tudo sobre Yoga (Parte 11 de 12)
Instructor Andreia Torres
Andreia Torres
1 course
Portuguese
Tudo sobre Yoga (Parte 11 de 12)

Tudo sobre Yoga (Parte 11 de 12)

(4.92 with 12 reviews)
30
students
6.1 hours
content
Jul 2023
updated
$109.99
Aerobics for Seniors and Beginners Teacher Training Diploma
Instructor Zayra Mo
Zayra Mo
1 course
English
Aerobics for Seniors and Beginners Teacher Training Diploma

Aerobics for Seniors and Beginners Teacher Training Diploma

(4.09 with 33 reviews)
150
students
3.7 hours
content
Jun 2022
updated
$14.99
Level 1 Teacher Training Diploma Resistance Band
Instructor Zayra Mo
Zayra Mo
1 course
English
Level 1 Teacher Training Diploma Resistance Band

Level 1 Teacher Training Diploma Resistance Band

(4.32 with 14 reviews)
72
students
4.7 hours
content
Jun 2022
updated
$14.99
Level 3 Teacher Training Diploma Stability & Balance
Instructor Zayra Mo
Zayra Mo
1 course
English
Level 3 Teacher Training Diploma Stability & Balance

Level 3 Teacher Training Diploma Stability & Balance

(4.50 with 3 reviews)
50
students
6.3 hours
content
Aug 2023
updated
$14.99
Level 2 Teacher Training Diploma Stability & Balance
Instructor Zayra Mo
Zayra Mo
1 course
English
Level 2 Teacher Training Diploma Stability & Balance

Level 2 Teacher Training Diploma Stability & Balance

(4.75 with 4 reviews)
54
students
4.7 hours
content
Aug 2023
updated
$14.99
Aerobics for Seniors and Beginners Teacher Training Level 2
Instructor Zayra Mo
Zayra Mo
1 course
English
Aerobics for Seniors and Beginners Teacher Training Level 2

Aerobics for Seniors and Beginners Teacher Training Level 2

(4.42 with 6 reviews)
55
students
5.5 hours
content
Jun 2022
updated
$14.99

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