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Core & Balance Focus Courses & Coupons | Comidoc

Core & Balance Focus

Core & Balance Focus

Core & Balance Focus

Develop deep core stability and enhance physical balance essential for advanced poses and daily movement.

Abdominal Work

Stability Training

Balance Poses

Paid courses are visible

Tai Chi for Seniors

Christopher Davis

Tai Chi for Seniors

Tai Chi for Seniors

(4.80 with 358 reviews)

1.7K

students

4.6 hours

content

Mar 2023

updated

$19.99

Programa 6-PACK : Abdominales Potentes y Esculpidos ▀■

Michigan Guillaume

Programa 6-PACK : Abdominales Potentes y Esculpidos ▀■

Programa 6-PACK : Abdominales Potentes y Esculpidos ▀■

(4.63 with 27 reviews)

1.5K

students

7.6 hours

content

Dec 2024

updated

$14.99

Ski & Snowboard Conditioning: Get Fit for the Slopes

Alfredo Scarlata M

Ski & Snowboard Conditioning: Get Fit for the Slopes

Ski & Snowboard Conditioning: Get Fit for the Slopes

(4.93 with 129 reviews)

1.3K

students

46 minutes

content

Jan 2026

updated

$24.99

Balance Training Exercises

Dr. Paula Moore

Balance Training Exercises

Balance Training Exercises

(4.38 with 75 reviews)

1.2K

students

2.1 hours

content

Apr 2019

updated

$14.99

Tai Chi for Women (or anyone!) 10-Form: Master Helen Liang

YMAA Publication C

Tai Chi for Women (or anyone!) 10-Form: Master Helen Liang

Tai Chi for Women (or anyone!) 10-Form: Master Helen Liang

(4.78 with 132 reviews)

947

students

1.9 hours

content

Jan 2021

updated

$14.99

YIN YANG YOGA 【COMPLETELY BALANCE BALL YOGA】

YIN YANG YOGA 【COMPLETELY BALANCE BALL YOGA】

YIN YANG YOGA 【COMPLETELY BALANCE BALL YOGA】

(3.00 with 2 reviews)

503

students

1.3 hours

content

Oct 2020

updated

$14.99

Advanced Holistic

Ampuku Therapy

Ampuku Therapy

(4.96 with 13 reviews)

112

students

1.4 hours

content

Apr 2026

updated

$14.99

Handstand Guide for Beginners - First steps towards balance

Kerstin Oschabnig

Handstand Guide for Beginners - First steps towards balance

Handstand Guide for Beginners - First steps towards balance

(4.64 with 22 reviews)

103

students

51 minutes

content

Jan 2021

updated

$14.99

Parkour From Scratch

Parkour From Scratch

Parkour From Scratch

(5.00 with 5 reviews)

95

students

3.6 hours

content

Jan 2023

updated

$17.99

Barre Training at Home

Caroline Haugsted

Barre Training at Home

Barre Training at Home

(4.88 with 12 reviews)

70

students

20 hours

content

Jul 2024

updated

$24.99

Move Your Back Better: Easy Relief for Lower Back Pain

Move Your Back Better: Easy Relief for Lower Back Pain

Move Your Back Better: Easy Relief for Lower Back Pain

(4.56 with 8 reviews)

64

students

2.0 hours

content

May 2025

updated

$14.99

Level 2 Teacher Training Diploma Stability & Balance

Level 2 Teacher Training Diploma Stability & Balance

Level 2 Teacher Training Diploma Stability & Balance

(4.75 with 4 reviews)

54

students

4.7 hours

content

Aug 2023

updated

$14.99

Level 3 Teacher Training Diploma Stability & Balance

Level 3 Teacher Training Diploma Stability & Balance

Level 3 Teacher Training Diploma Stability & Balance

(4.50 with 3 reviews)

50

students

6.3 hours

content

Aug 2023

updated

$14.99

Pure Golf Core

Pure Golf Core

(4.44 with 8 reviews)

45

students

48 minutes

content

Aug 2022

updated

$14.99

Go with the Flow. Vinyasa Flow Yoga for body, mind and soul.

Niamh Condron BA M

Go with the Flow. Vinyasa Flow Yoga for body, mind and soul.

Go with the Flow. Vinyasa Flow Yoga for body, mind and soul.

(4.90 with 5 reviews)

40

students

3.9 hours

content

Feb 2021

updated

$14.99

5 Beginners Yoga Routines

5 Beginners Yoga Routines

5 Beginners Yoga Routines

(5.00 with 2 reviews)

37

students

6.7 hours

content

Jun 2019

updated

$11.99

Active Aging Balance & Stability Workouts for Beginners

Adita Yrizarry-Lan

Active Aging Balance & Stability Workouts for Beginners

Active Aging Balance & Stability Workouts for Beginners

(4.83 with 3 reviews)

29

students

2.1 hours

content

Jan 2024

updated

$14.99

Power Stretching and Balance

Power Stretching and Balance

Power Stretching and Balance

(5.00 with 3 reviews)

24

students

2.6 hours

content

May 2022

updated

$14.99

Fundamentals of Kung Fu with Sifu Fred Holt

Fundamentals of Kung Fu with Sifu Fred Holt

Fundamentals of Kung Fu with Sifu Fred Holt

(5.00 with 3 reviews)

16

students

53 minutes

content

Dec 2023

updated

$34.99

YIN YANG YOGA 【THE BEST FOR HIPS UP & PELVIS ADJUSTMENT】

YIN YANG YOGA 【THE BEST FOR HIPS UP & PELVIS ADJUSTMENT】

YIN YANG YOGA 【THE BEST FOR HIPS UP & PELVIS ADJUSTMENT】

9

students

1.1 hours

content

Aug 2025

updated

$14.99

Introduction to SUP Yoga Teacher Training

Nathalie Allard

Introduction to SUP Yoga Teacher Training

Introduction to SUP Yoga Teacher Training

0

students

1.0 hours

content

Apr 2026

updated

$14.99

Total Transformation with Power Yoga: Stretch & Strengthen

Total Transformation with Power Yoga: Stretch & Strengthen

Total Transformation with Power Yoga: Stretch & Strengthen

0

students

2.4 hours

content

Nov 2025

updated

$14.99