Learn to utilise your own body mass to improve health, fuel your martial arts and balance the body.

Udemy courseHealth & FitnessOther Health & Fitness

HeavyBody Foundations - Finding Power in Softness

Name: HeavyBody Foundations - Finding Power in Softness
Rating: 4.869565 (23 reviews)

Duration2h 47m

Students197

Rating4.9 (23)

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