5 Day Balance Course

Better balance and fall prevention after 50
4.32 (62 reviews)
Udemy
platform
English
language
General Health
category
instructor
5 Day Balance Course
6 735
students
2.5 hours
content
Oct 2021
last update
$16.99
regular price

What you will learn

Measurably improve your balance in 5 Days

Learn gentle yoga and breathing

Practice Qi Gong and Tai Chi

Functional fitness and reflex training

Lifelong tools to improve balance and prevent falls

Course Gallery

5 Day Balance Course – Screenshot 1
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Related Topics

2199470
udemy ID
05/02/2019
course created date
02/09/2019
course indexed date
Michael Wylie
course submited by