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Course topic

Posture & Body Mechanics

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health

Optimize your body's alignment and movement patterns to prevent injuries, reduce strain, and enhance your overall physical well-being.

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health
Courses indexed
142
Live offers
17

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Body Mechanics: Improve Your Quality of Life
Instructor Jen Puzio
Jen Puzio
1 course
English
Body Mechanics: Improve Your Quality of Life

Body Mechanics: Improve Your Quality of Life

(4.31 with 8 reviews)
1
34567
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142

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17

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89
students
1.8 hours
content
Dec 2022
updated
$14.99
【腰痛改善】デスクに座ったままでもできる!ストレッチ講座
Instructor Kazuyuki Nomura 痛み・コリ改善トレーナー
Kazuyuki Nomura 痛み・コリ改善トレーナー
1 course
Japanese
【腰痛改善】デスクに座ったままでもできる!ストレッチ講座

【腰痛改善】デスクに座ったままでもできる!ストレッチ講座

(3.95 with 366 reviews)
1.5K
students
1.1 hours
content
Oct 2025
updated
$14.99
Energetische Wirbelsäulenaufrichtung Mastery-Ausbildung
Instructor Claudia Detjen
Claudia Detjen
1 course
German
Energetische Wirbelsäulenaufrichtung Mastery-Ausbildung

Energetische Wirbelsäulenaufrichtung Mastery-Ausbildung

(4.53 with 370 reviews)
1.8K
students
2.8 hours
content
Nov 2025
updated
$14.99
Evde Pilates - Egzersiz Ve Esneklik Eğitim Seti
Instructor Muzaffer Alemdar
Muzaffer Alemdar
1 course
Turkish
Evde Pilates -  Egzersiz Ve Esneklik Eğitim Seti

Evde Pilates - Egzersiz Ve Esneklik Eğitim Seti

(4.59 with 259 reviews)
2.3K
students
3.5 hours
content
Aug 2021
updated
$22.99
Safe Patient Handling
Instructor Tessa Jaske
Tessa Jaske
1 course
English
Safe Patient Handling

Safe Patient Handling

(4.33 with 3 reviews)
155
students
30 minutes
content
May 2025
updated
FREE
Alexander Technique Introduction - Simple and basic.
Instructor Paul Barrett
Paul Barrett
1 course
English
Alexander Technique Introduction - Simple and basic.

Alexander Technique Introduction - Simple and basic.

(4.30 with 183 reviews)
2.0K
students
41 minutes
content
Apr 2025
updated
$14.99
Mükemmel Postur: Özgüveni Yüksek Bir Duruşunuz Olsun
Instructor Umut Varol
Umut Varol
1 course
Turkish
Mükemmel Postur: Özgüveni Yüksek Bir Duruşunuz Olsun

Mükemmel Postur: Özgüveni Yüksek Bir Duruşunuz Olsun

(4.51 with 228 reviews)
1.4K
students
50 minutes
content
Oct 2023
updated
$14.99
Low Back Pain ,Valutazione e Trattamento.
Instructor Antonio Aurioso
Antonio Aurioso
1 course
Italian
Low Back Pain ,Valutazione e Trattamento.

Low Back Pain ,Valutazione e Trattamento.

(4.75 with 2 reviews)
4
students
1.0 hour
content
Apr 2020
updated
$19.99
Santé au travail : les secrets d'une bonne posture debout
Instructor Centre de formation Oui Conseils
Centre de formation Oui Conseils
1 course
French
Santé au travail : les secrets d'une bonne posture debout

Santé au travail : les secrets d'une bonne posture debout

(4.00 with 1 reviews)
2
students
3.8 hours
content
Apr 2023
updated
$14.99
Santé au travail : les secrets d'une bonne posture au volant
Instructor Centre de formation Oui Conseils
Centre de formation Oui Conseils
1 course
French
Santé au travail : les secrets d'une bonne posture au volant

Santé au travail : les secrets d'une bonne posture au volant

(1.00 with 1 reviews)
2
students
4.1 hours
content
Apr 2023
updated
$14.99
Santé au travail : les bons gestes du manutentionnaire
Instructor Centre de formation Oui Conseils
Centre de formation Oui Conseils
1 course
French
Santé au travail : les bons gestes du manutentionnaire

Santé au travail : les bons gestes du manutentionnaire

(5.00 with 1 reviews)
5
students
3.8 hours
content
Apr 2023
updated
$14.99
Langsamer Walzer Posen & Performance Edition
Instructor Bianca Glaser
Bianca Glaser
1 course
German
Langsamer Walzer Posen & Performance Edition

Langsamer Walzer Posen & Performance Edition

3
students
57 minutes
content
Mar 2024
updated
$14.99

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