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Udemy instructor

Dr. Paula Moore

Teaches: Health & Fitness
Languages: English

Course index: 110 live offers
Students: 55.3K
Average rating: 4.57

First published: Sep 2014
Latest course: Jun 2018
Total content: 21 hours

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Instructor catalog

All Dr. Paula Moore courses

Travel Exercise: Best Travel Workouts for the Car or Plane

Dr. Paula Moore

Travel Exercise: Best Travel Workouts for the Car or Plane

Travel Exercise: Best Travel Workouts for the Car or Plane

(5.00 with 6 reviews)

85

students

1.2 hours

content

Oct 2018

updated

$14.99

Neck Hump | Get Rid of the Fat at the Top of Your Back

Dr. Paula Moore

Neck Hump | Get Rid of the Fat at the Top of Your Back

Neck Hump | Get Rid of the Fat at the Top of Your Back

(4.45 with 259 reviews)

1.4K

students

1.5 hours

content

May 2025

updated

Text Neck | Pain Relief Stretches and Exercises

Dr. Paula Moore

Text Neck | Pain Relief Stretches and Exercises

Text Neck | Pain Relief Stretches and Exercises

(4.65 with 92 reviews)

740

students

1.2 hours

content

Feb 2019

updated

How To Get Rid Of Headache Or Migraine Best Self Treatments

Dr. Paula Moore

How To Get Rid Of Headache Or Migraine Best Self Treatments

How To Get Rid Of Headache Or Migraine Best Self Treatments

(4.44 with 60 reviews)

403

Exercises to Improve Posture | Dr Paula's 10-Course Sampler

Dr. Paula Moore

Exercises to Improve Posture | Dr Paula's 10-Course Sampler

Exercises to Improve Posture | Dr Paula's 10-Course Sampler

(4.64 with 171 reviews)

1.6K

Scoliosis Relief: Simple Exercises You Can Do at Home

Dr. Paula Moore

Scoliosis Relief: Simple Exercises You Can Do at Home

Scoliosis Relief: Simple Exercises You Can Do at Home

(4.69 with 234 reviews)

1.5K

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Dr. Paula Moore

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Posturecise (Level 2)- strengthen, stretch, monitor, correct

(4.51 with 335 reviews)

Balance Training Exercises

Dr. Paula Moore

Balance Training Exercises

Balance Training Exercises

(4.38 with 75 reviews)

1.2K

students

Promote Posture and Flexibility In the Office

Dr. Paula Moore

Promote Posture and Flexibility In the Office

Promote Posture and Flexibility In the Office

(4.52 with 10.3K reviews)

Correcting Forward Head Posture: Relieve Pain and Headaches

Dr. Paula Moore

Correcting Forward Head Posture: Relieve Pain and Headaches

Correcting Forward Head Posture: Relieve Pain and Headaches

(4.55 with 999 reviews)

Posturecise - 21 Healthy Posture Habits for Life

Dr. Paula Moore

Posturecise - 21 Healthy Posture Habits for Life

Posturecise - 21 Healthy Posture Habits for Life

(4.44 with 1.7K reviews)

$14.99

$14.99

students

2.1 hours

content

Oct 2018

updated

$14.99

students

3.5 hours

content

May 2026

updated

$14.99

students

1.5 hours

content

May 2025

updated

$14.99

4.8K

students

1.7 hours

content

May 2021

updated

$14.99

2.1 hours

content

Apr 2019

updated

$14.99

26.9K

students

2.8 hours

content

May 2025

updated

$14.99

5.2K

students

1.8 hours

content

Jan 2023

updated

$11.99

11.4K

students

2.0 hours

content

Jan 2023

updated

$11.99