Exercises to Improve Posture | Dr Paula's 10-Course Sampler
A collection of the most popular exercises from 10 of the Posture Doctor's best-selling online posture courses
4.65 (167 reviews)
1 528
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3.5 hours
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Jan 2023
last update
$15.99
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What you will learn
Achieve a strengthened, stretched, and corrected posture
Develop healthy posture habits for life to elevate your health and well-being
Promote posture and flexibility by boosting energy and productivity
Improve balance and posture, develop brain-challenging motor skills, and increase strength
Instantly improve your appearance, spine alignment, breathing, reduce neck pain, and improve overall health
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1451078
udemy ID
28/11/2017
course created date
03/12/2019
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