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Exercises to Improve Posture | Dr Paula's 10-Course Sampler

A collection of the most popular exercises from 10 of the Posture Doctor's best-selling online posture courses

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics

Exercises to Improve Posture | Dr Paula's 10-Course Sampler

InstructorDr. Paula Moore
Duration3h 32m
Students1,592
Rating4.6 (171)
Sponsored
Price
$14.99
Coupon
None
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Open on UdemyCurrent Udemy price

Editorial course preview

What the public course preview actually shows

These 2 complementary views highlight concrete, legible examples from the course presentation.

Preview 1 of 2

Three individuals demonstrate a synchronized posture exercise by sitting on chairs with their arms crossed over their chests.

Preview 2 of 2

An instructor demonstrates an office posture exercise by guiding the arm position of a person seated at a desk with a laptop.

Selected from the course's public promotional preview. These images document visible presentation material only; they do not represent the complete paid curriculum.

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Free
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Yoga for Fitness | KhushiSeYoga | 5 Yoga SequenceSunder Bishnoi4.6 (38)3h 39m

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