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Course topic

Spinal Health & Back Care

  1. Topics
  2. Health & Fitness
  3. Spinal Health & Back Care
Also indexed asback health · spinal care · back pain relief

Understand, prevent, and treat back pain. Learn comprehensive strategies for maintaining a healthy spine and improving your quality of life.

  1. Topics
  2. Health & Fitness
  3. Spinal Health & Back Care
Also indexed asback health · spinal care · back pain relief
Courses indexed
93
Live offers
14

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How to Achieve Deep Backbend Yoga Series
Instructor Orsi Yoga Pilates
Orsi Yoga Pilates
1 course
English
How to Achieve Deep Backbend Yoga Series

How to Achieve Deep Backbend Yoga Series

(5.00 with 21 reviews)
217
students
3.8 hours
content
Aug 2021
updated
$14.99
Back Pain No More: Easy Fascia Release Self-Care on a Floor
Instructor Penny Chelios
Penny Chelios
1 course
English
Back Pain No More: Easy Fascia Release Self-Care on a Floor

Back Pain No More: Easy Fascia Release Self-Care on a Floor

(4.79 with 57 reviews)
Funktionelles Sixpack
Instructor Kevin Rys
Kevin Rys
1 course
German
Funktionelles Sixpack

Funktionelles Sixpack

(4.35 with 23 reviews)
838
students
59 minutes
content
Rückenschmerzen lösen durch Yoga und Physiotherapie
Instructor Marvin Seidel
Marvin Seidel
1 course
German
Rückenschmerzen lösen durch Yoga und Physiotherapie

Rückenschmerzen lösen durch Yoga und Physiotherapie

(4.33 with 6 reviews)
Yoga For a Healthy Back
Instructor Runaway Yoga
Runaway Yoga
1 course
English
Yoga For a Healthy Back

Yoga For a Healthy Back

(4.52 with 21 reviews)
7.5K
students
オンデマンド猫背改善~姿勢を良くする専門家による1ヶ月改善コース~
Instructor 理学療法士 キリツ
理学療法士 キリツ
1 course
Japanese
オンデマンド猫背改善~姿勢を良くする専門家による1ヶ月改善コース~

オンデマンド猫背改善~姿勢を良くする専門家による1ヶ月改善コース~

(4.50 with 14 reviews)
130
students
Prevent Back Pain with Five Steps
Instructor Debra Atkinson, MS, CSCS
Debra Atkinson, MS, CSCS
1 course
English
Prevent Back Pain with Five Steps

Prevent Back Pain with Five Steps

(4.59 with 35 reviews)
306
Reverse Bad Posture Exercises
Instructor Morgan Sutherland
Morgan Sutherland
1 course
English
Reverse Bad Posture Exercises

Reverse Bad Posture Exercises

(4.65 with 47 reviews)
2.7K
Relieve Back Pain Naturally with Acupressure and Exercises!
Instructor Jakob Bargak
Jakob Bargak
1 course
English
Relieve Back Pain Naturally with Acupressure and Exercises!

Relieve Back Pain Naturally with Acupressure and Exercises!

(4.35 with 10 reviews)
Move Your Back Better: Easy Relief for Lower Back Pain
Instructor Gary Berglund
Gary Berglund
1 course
English
Move Your Back Better: Easy Relief for Lower Back Pain

Move Your Back Better: Easy Relief for Lower Back Pain

(4.56 with 8 reviews)
64
Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises
Instructor Sasha Ilina
Sasha Ilina
1 course
English
Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

(4.90 with 21 reviews)
Exercises to Improve Posture | Dr Paula's 10-Course Sampler
Instructor Dr. Paula Moore
Dr. Paula Moore
1 course
English
Exercises to Improve Posture | Dr Paula's 10-Course Sampler

Exercises to Improve Posture | Dr Paula's 10-Course Sampler

(4.64 with 171 reviews)
1.6K
1
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