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Prevent Back Pain with Five Steps - Udemy Coupon | Comidoc

Prevent Back Pain with Five Steps

Less pain, less often with progressive stretches, core exercises, and attention to daily posture

Udemy course/Health & Fitness/General Health

Prevent Back Pain with Five Steps

InstructorDebra Atkinson, MS, CSCS

Duration1h 40m

Students306

Rating4.6 (35)

Topics

Spinal Health & Back Care Posture & Body Mechanics Core Strength Training Flexibility & Mobility

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Price

$14.99

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