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Udemy instructor

Sasha Ilina

Teaches: Health & Fitness
Languages: English · Spanish · Italian

Course index: 70 live offers
Students: 3.5K
Average rating: 4.94

First published: Dec 2022
Latest course: Feb 2025
Total content: 10 hours

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Instructor catalog

All Sasha Ilina courses

33+ Yoga Stretching Exercises For Flexibility & Posture

33+ Yoga Stretching Exercises For Flexibility & Posture

33+ Yoga Stretching Exercises For Flexibility & Posture

(4.93 with 30 reviews)

752

students

1.8 hours

content

Mar 2023

updated

$14.99

Best Yoga and Stretching Exercises for Mobility and Strength

Best Yoga and Stretching Exercises for Mobility and Strength

Best Yoga and Stretching Exercises for Mobility and Strength

(4.84 with 19 reviews)

Mejora Tu Postura en 15 Minutos con Ejercicios de Yoga

Mejora Tu Postura en 15 Minutos con Ejercicios de Yoga

Mejora Tu Postura en 15 Minutos con Ejercicios de Yoga

(5.00 with 11 reviews)

Yoga Para Flexibilidad Y Postura: Rutina de Estiramientos

Yoga Para Flexibilidad Y Postura: Rutina de Estiramientos

Yoga Para Flexibilidad Y Postura: Rutina de Estiramientos

(4.92 with 50 reviews)

788

students

Yoga Movilidad para Todo el Cuerpo (Flexibilidad y Postura)

Yoga Movilidad para Todo el Cuerpo (Flexibilidad y Postura)

Yoga Movilidad para Todo el Cuerpo (Flexibilidad y Postura)

(4.95 with 10 reviews)

40+ Migliori Esercizi di Yoga Per Essere Più Flessibili

40+ Migliori Esercizi di Yoga Per Essere Più Flessibili

40+ Migliori Esercizi di Yoga Per Essere Più Flessibili

(5.00 with 4 reviews)

53

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

(4.90 with 21 reviews)

470

students

1.3 hours

content

Jul 2023

updated

$14.99

351

students

1.2 hours

content

Aug 2023

updated

$14.99

1.7 hours

content

Mar 2023

updated

$14.99

318

students

1.2 hours

content

Aug 2023

updated

$14.99

students

1.6 hours

content

Feb 2025

updated

$14.99

746

students

1.2 hours

content

Jul 2023

updated

$14.99