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Course topic

Stress Reduction

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness

Discover effective methods to lower cortisol and manage daily anxiety using combined therapeutic techniques.

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness
Courses indexed
225
Live offers
36

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Rapid Technique to Overcome Anxiety
Instructor Gulneet Chadha
Gulneet Chadha
1 course
English
Rapid Technique to Overcome Anxiety

Rapid Technique to Overcome Anxiety

(4.50 with 1 reviews)
5
1
45678
19
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225

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36

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225

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students
42 minutes
content
May 2023
updated
$14.99
Yin Yoga Basics
Instructor Sacha Heath
Sacha Heath
1 course
English
Yin Yoga Basics

Yin Yoga Basics

(4.40 with 42 reviews)
3.9K
students
3.4 hours
content
Aug 2020
updated
$14.99
Barefoot Doctor's Superself Massage
Instructor Barefoot Doctor
Barefoot Doctor
1 course
English
Barefoot Doctor's Superself Massage

Barefoot Doctor's Superself Massage

(4.66 with 19 reviews)
107
students
1.4 hours
content
Nov 2017
updated
$64.99
Corso Completo di Massaggio Svedese: Tecniche Professionali
Instructor Brunella Spina
Brunella Spina
1 course
Italian
Corso Completo di Massaggio Svedese: Tecniche Professionali

Corso Completo di Massaggio Svedese: Tecniche Professionali

(4.73 with 138 reviews)
970
students
5.5 hours
content
Apr 2026
updated
$14.99
Bed Yoga- For Flexibility, Relaxation & Better Sleep
Instructor Sacha Heath
Sacha Heath
1 course
English
Bed Yoga- For Flexibility, Relaxation & Better Sleep

Bed Yoga- For Flexibility, Relaxation & Better Sleep

(4.60 with 30 reviews)
4.2K
students
3.2 hours
content
May 2021
updated
$14.99
Discover Chakra Dance Freedom To Radically Reduce Stress
Instructor Sharon Ramel
Sharon Ramel
1 course
English
Discover Chakra Dance Freedom To Radically Reduce Stress

Discover Chakra Dance Freedom To Radically Reduce Stress

(4.72 with 303 reviews)
3.6K
students
5.2 hours
content
Oct 2025
updated
$14.99
Aprovecha al máximo tu tiempo
Instructor Santiago Tovar
Santiago Tovar
1 course
Spanish
Aprovecha al máximo tu tiempo

Aprovecha al máximo tu tiempo

(4.76 with 652 reviews)
6.8K
students
31 minutes
content
Dec 2021
updated
FREE
Aprende a meditar desde cero (curso de mindfulness)
Instructor David Marinzapien Gonzalez
David Marinzapien Gonzalez
1 course
Spanish
Aprende a meditar desde cero (curso de mindfulness)

Aprende a meditar desde cero (curso de mindfulness)

(4.71 with 92 reviews)
414
students
9.0 hours
content
Mar 2025
updated
$14.99
10 Acupressure Points and Aromatherapy to Ease Anxiety
Instructor Dr. Paula Woodward
Dr. Paula Woodward
1 course
English
10 Acupressure Points and Aromatherapy to Ease Anxiety

10 Acupressure Points and Aromatherapy to Ease Anxiety

(4.70 with 46 reviews)
161
students
52 minutes
content
Jun 2020
updated
$14.99
5 Weeks to Mindfulness For People Who Suck at Being Mindful
Instructor Melissa Maxx
Melissa Maxx
1 course
English
5 Weeks to Mindfulness For People Who Suck at Being Mindful

5 Weeks to Mindfulness For People Who Suck at Being Mindful

(4.85 with 13 reviews)
1.1K
students
1.0 hour
content
Nov 2022
updated
$14.99
7-Day Meditation Mastery
Instructor Suze Yalof Schwartz
Suze Yalof Schwartz
1 course
English
7-Day Meditation Mastery

7-Day Meditation Mastery

0
students
49 minutes
content
May 2022
updated
$14.99
FREE 7 Minutes, 7 Days, 7 Meditations
Instructor M. F. Horgan
M. F. Horgan
1 course
English
FREE 7 Minutes, 7 Days, 7 Meditations

FREE 7 Minutes, 7 Days, 7 Meditations

(4.59 with 57 reviews)
3.7K
students
44 minutes
content
Feb 2026
updated
FREE

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