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Course topic

Stress Reduction

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness

Discover effective methods to lower cortisol and manage daily anxiety using combined therapeutic techniques.

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness
Courses indexed
225
Live offers
36

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Yin Yoga : de raide à très souple en quelques semaines
Instructor Ali Chahat
Ali Chahat
1 course
French
Yin Yoga : de raide à très souple en quelques semaines

Yin Yoga : de raide à très souple en quelques semaines

(4.43 with 182 reviews)
1.1K
students
123456
19
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225

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36

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6.8 hours
content
Mar 2020
updated
$17.99
Reduce Exam Stress in 1 hour
Instructor Jeya Balaji
Jeya Balaji
1 course
English
Reduce Exam Stress in 1 hour

Reduce Exam Stress in 1 hour

(1.00 with 1 reviews)
368
students
1.0 hours
content
Oct 2024
updated
FREE
Meditation for Beginners:A Step-by-Step Guide to Inner Peace
Instructor Karunasan Yoga
Karunasan Yoga
1 course
English
Meditation for Beginners:A Step-by-Step Guide to Inner Peace

Meditation for Beginners:A Step-by-Step Guide to Inner Peace

(4.60 with 5 reviews)
463
students
46 minutes
content
Jan 2025
updated
FREE
Guided Meditations for Relaxation and Deeper Awareness
Instructor Dosta Andrew Lake
Dosta Andrew Lake
1 course
English
Guided Meditations for Relaxation and Deeper Awareness

Guided Meditations for Relaxation and Deeper Awareness

(4.67 with 21 reviews)
2.1K
students
1.2 hours
content
Feb 2024
updated
FREE
Reduce Stress Learn Daily Meditation Finding Inner Happiness
Instructor Sharon Ramel
Sharon Ramel
1 course
English
Reduce Stress Learn Daily Meditation Finding Inner Happiness

Reduce Stress Learn Daily Meditation Finding Inner Happiness

(4.85 with 72 reviews)
2.5K
students
3.2 hours
content
Dec 2024
updated
$14.99
Time Genius: Master Productivity, Beat Stress & Achieve More
Instructor Rashmi C Peter
Rashmi C Peter
1 course
English
Time Genius: Master Productivity, Beat Stress & Achieve More

Time Genius: Master Productivity, Beat Stress & Achieve More

(4.30 with 5 reviews)
459
students
1.8 hours
content
Nov 2024
updated
$14.99
Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts
Instructor YMAA Publication Center
YMAA Publication Center
1 course
English
Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts

Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts

(4.84 with 2.8K reviews)
10.3K
students
3.8 hours
content
Jul 2020
updated
$19.99
Breathwork Basics
Instructor Romesh Naidoo
Romesh Naidoo
1 course
English
Breathwork Basics

Breathwork Basics

(2.75 with 2 reviews)
1.0K
students
1.1 hours
content
Nov 2023
updated
$14.99
Befreiung von negativen Gefühlen, Sorgen und Angststörungen
Instructor Ralf Eisend
Ralf Eisend
1 course
German
Befreiung von negativen Gefühlen, Sorgen und Angststörungen

Befreiung von negativen Gefühlen, Sorgen und Angststörungen

(4.77 with 43 reviews)
409
students
2.9 hours
content
Jan 2023
updated
$17.99
Stresle Baş Etme Teknikleri Kursu
Instructor Psk. Özlem Tokgöz Özsoylar
Psk. Özlem Tokgöz Özsoylar
1 course
Turkish
Stresle Baş Etme Teknikleri Kursu

Stresle Baş Etme Teknikleri Kursu

(4.59 with 4.5K reviews)
15.6K
students
5.3 hours
content
Apr 2024
updated
$14.99
7 Days to Less Anxiety Naturally
Instructor Gianina G. Knoth
Gianina G. Knoth
1 course
English
7 Days to Less Anxiety Naturally

7 Days to Less Anxiety Naturally

(4.75 with 2 reviews)
2
students
1.9 hours
content
Jun 2022
updated
$14.99
Controlar Crise de Asma - Treinamento Mental
Instructor Terapeuta Luci Porcino
Terapeuta Luci Porcino
1 course
Portuguese
Controlar Crise de Asma - Treinamento Mental

Controlar Crise de Asma - Treinamento Mental

0
students
40 minutes
content
Feb 2021
updated
$14.99

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