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Course topic

Stress Reduction

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness

Discover effective methods to lower cortisol and manage daily anxiety using combined therapeutic techniques.

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness
Courses indexed
225
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36

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Coping with stress and anxiety as a caregiver
Instructor Denise Kenny
Denise Kenny
1 course
English
Coping with stress and anxiety as a caregiver

Coping with stress and anxiety as a caregiver

(4.53 with 31 reviews)
1.1K
12345
19
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225

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36

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students
39 minutes
content
Sep 2020
updated
FREE
The Beginners Guide to Meditation
Instructor Laura Watson
Laura Watson
1 course
English
The Beginners Guide to Meditation

The Beginners Guide to Meditation

(4.45 with 28 reviews)
1.6K
students
3.4 hours
content
May 2017
updated
$14.99
Psychologie: Gesunde Denkgewohnheiten entwickeln und stärken
Instructor Andreas Vögele
Andreas Vögele
1 course
German
Psychologie: Gesunde Denkgewohnheiten entwickeln und stärken

Psychologie: Gesunde Denkgewohnheiten entwickeln und stärken

(4.42 with 71 reviews)
720
students
1.8 hours
content
Oct 2024
updated
$14.99
Baduanjin Qigong for Steady Energy and Vitality
Instructor Angela Tong
Angela Tong
1 course
English
Baduanjin Qigong for Steady Energy and Vitality

Baduanjin Qigong for Steady Energy and Vitality

(4.77 with 94 reviews)
425
students
3.3 hours
content
Jun 2026
updated
$14.99
Declutter Your Home: Home Organization Made Simple
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Declutter Your Home: Home Organization Made Simple

Declutter Your Home: Home Organization Made Simple

(3.80 with 25 reviews)
2.2K
students
1.9 hours
content
Jun 2026
updated
$14.99
Gestión del Tiempo: Domina la Productividad
Instructor MARBELLA YENIREE MOYA OCHOA
MARBELLA YENIREE MOYA OCHOA
1 course
Spanish
Gestión del Tiempo: Domina la Productividad

Gestión del Tiempo: Domina la Productividad

(4.33 with 24 reviews)
371
students
2.8 hours
content
Jun 2026
updated
$14.99
CranioSacral Therapy for CNS Regulation & Pain Relief
Instructor Dr. Sarwat Abulmagd (DO, DOMTP, PT)
Dr. Sarwat Abulmagd (DO, DOMTP, PT)
1 course
English
CranioSacral Therapy for CNS Regulation & Pain Relief

CranioSacral Therapy for CNS Regulation & Pain Relief

(4.35 with 61 reviews)
896
students
2.4 hours
content
May 2026
updated
$14.99
The transformative power of self-hypnosis
Instructor Harold Wijetunge
Harold Wijetunge
1 course
English
The transformative power of self-hypnosis

The transformative power of self-hypnosis

0
students
1.0 hours
content
Apr 2020
updated
$14.99
Coaching and control anxiety certificate
Instructor Alina Sletten
Alina Sletten
1 course
English
Coaching and control anxiety certificate

Coaching and control anxiety certificate

(5.00 with 1 reviews)
3
students
38 minutes
content
Mar 2023
updated
$9.99
Depression & Anxiety Relief: Practical Meditation Course
Instructor Olga Mixon
Olga Mixon
1 course
English
Depression & Anxiety Relief: Practical Meditation Course

Depression & Anxiety Relief: Practical Meditation Course

(4.33 with 3 reviews)
13
students
2.1 hours
content
Sep 2024
updated
$14.99
Self-Hypnosis for Confidence: Beginner to Mastery
Instructor Self-Hypnosis Academy
Self-Hypnosis Academy
1 course
English
Self-Hypnosis for Confidence: Beginner to Mastery

Self-Hypnosis for Confidence: Beginner to Mastery

(4.92 with 6 reviews)
1.0K
students
3.6 hours
content
Mar 2024
updated
$99.99
Limitless Energy
Instructor David Taylor
David Taylor
1 course
English
Limitless Energy

Limitless Energy

(4.38 with 4 reviews)
411
students
1.3 hours
content
Jun 2024
updated
$14.99

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