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Course topic

Stress Reduction

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness

Discover effective methods to lower cortisol and manage daily anxiety using combined therapeutic techniques.

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness
Courses indexed
207
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31

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It's Not Rocket Science: Working With Thought & Feelings
Instructor Lynn Fraser
Lynn Fraser
1 course
English
It's Not Rocket Science: Working With Thought & Feelings

It's Not Rocket Science: Working With Thought & Feelings

(4.18 with 59 reviews)
4.2K
123
18
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207

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31

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students
55 minutes
content
Mar 2018
updated
FREE
Acupressure for, Anxiety Management, Stress, and Depression
Instructor Deone Kalphat Fitzgerald
Deone Kalphat Fitzgerald
1 course
English
Acupressure for, Anxiety Management, Stress, and Depression

Acupressure for, Anxiety Management, Stress, and Depression

(3.75 with 4 reviews)
83
students
31 minutes
content
Nov 2020
updated
$14.99
Masaje antiestres, Relajación profunda con Masaje sencillo
Instructor Edith Alvarado
Edith Alvarado
1 course
Spanish
Masaje antiestres, Relajación profunda con Masaje sencillo

Masaje antiestres, Relajación profunda con Masaje sencillo

(4.71 with 1.7K reviews)
16.2K
students
1.6 hours
content
Jul 2015
updated
$14.99
Control Your Brain Chemistry – Become Confident and Creative
Instructor Global Harmony Crew
Global Harmony Crew
1 course
English
Control Your Brain Chemistry – Become Confident and Creative

Control Your Brain Chemistry – Become Confident and Creative

(4.56 with 376 reviews)
4.9K
students
2.0 hours
content
Apr 2017
updated
$14.99
Dog Massage Training Course
Instructor Breda Kralj
Breda Kralj
1 course
English
Dog Massage Training Course

Dog Massage Training Course

(3.86 with 319 reviews)
3.0K
students
1.9 hours
content
Oct 2019
updated
$14.99
Coping with stress and anxiety as a caregiver
Instructor Denise Kenny
Denise Kenny
1 course
English
Coping with stress and anxiety as a caregiver

Coping with stress and anxiety as a caregiver

(4.53 with 31 reviews)
1.1K
students
39 minutes
content
Sep 2020
updated
FREE
The Beginners Guide to Meditation
Instructor Laura Watson
Laura Watson
1 course
English
The Beginners Guide to Meditation

The Beginners Guide to Meditation

(4.45 with 28 reviews)
1.6K
students
3.4 hours
content
May 2017
updated
$14.99
Psychologie: Gesunde Denkgewohnheiten entwickeln und stärken
Instructor Andreas Vögele
Andreas Vögele
1 course
German
Psychologie: Gesunde Denkgewohnheiten entwickeln und stärken

Psychologie: Gesunde Denkgewohnheiten entwickeln und stärken

(4.42 with 71 reviews)
720
students
1.8 hours
content
Oct 2024
updated
$14.99
Baduanjin Qigong for Steady Energy and Vitality
Instructor Angela Tong
Angela Tong
1 course
English
Baduanjin Qigong for Steady Energy and Vitality

Baduanjin Qigong for Steady Energy and Vitality

(4.77 with 94 reviews)
425
students
3.3 hours
content
Jun 2026
updated
$14.99
Declutter Your Home: Home Organization Made Simple
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Declutter Your Home: Home Organization Made Simple

Declutter Your Home: Home Organization Made Simple

(3.80 with 25 reviews)
2.2K
students
1.9 hours
content
Jun 2026
updated
$14.99
Gestión del Tiempo: Domina la Productividad
Instructor MARBELLA YENIREE MOYA OCHOA
MARBELLA YENIREE MOYA OCHOA
1 course
Spanish
Gestión del Tiempo: Domina la Productividad

Gestión del Tiempo: Domina la Productividad

(4.33 with 24 reviews)
371
students
2.8 hours
content
Jun 2026
updated
$14.99
CranioSacral Therapy for CNS Regulation & Pain Relief
Instructor Dr. Sarwat Abulmagd (DO, DOMTP, PT)
Dr. Sarwat Abulmagd (DO, DOMTP, PT)
1 course
English
CranioSacral Therapy for CNS Regulation & Pain Relief

CranioSacral Therapy for CNS Regulation & Pain Relief

(4.35 with 61 reviews)
896
students
2.4 hours
content
May 2026
updated
$14.99

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