Qigong for Mobility, by Wang Yun

Learn simple and effective qigong exercises to decrease physical and mental stiffness, and boost energy.
4.78 (23 reviews)
Udemy
platform
English
language
Meditation
category
Qigong for Mobility, by Wang Yun
129
students
1 hour
content
Mar 2022
last update
$39.99
regular price

Why take this course?

🌟 Course Headline: Unlock the Ancient Secrets to Agility and Vitality - Qigong for Mobility with Master Wang Yun


📚 Introduction to Modern Wisdom Translation Group’s Course: Join us on a transformative journey with our second series of Qigong for Mobility, an accessible and profound practice from the Daoist lineages taught by the esteemed Master Wang Yun. This course is designed to harmonize your mind and body, promoting health, equanimity, and happiness, especially during tumultuous times. 🍃


Course Overview: This comprehensive series offers a blend of gentle yet powerful qigong exercises tailored to enhance your overall well-being and maintain your physio-skeletal health. Whether you're an experienced fitness enthusiast or new to movement practices, these exercises are suitable for all ages and backgrounds. 🧘‍♂️

  • Promote Well-Being: Learn foundational qigong movements that nurture your body and spirit.
  • Maintain Physio-Skeletal Fitness: Engage in exercises specifically designed to keep your spine mobile and encourage relaxed breathing.
  • Targeted Health Benefits: Focus on areas that require more attention, improving specific health issues.

🧠 Course Structure & Content: Through this course, you will:

  • Master Key Exercises: Gain proficiency in simple yet effective exercises that can be performed daily for a lifetime of mobility and health. 🤝
  • Deepen Your Practice: Connect with the Modern Wisdom Translation Group (MWTG), a community of students dedicated to the teachings of Master Wang Yun, based in Taiwan.
  • Learn from a Master: Understand the nuances and subtleties of qigong as taught by Master Wang Yun, an authority on Daoist practices. 🏔️

Course Benefits:

  • Accessible Anywhere: Learn at your own pace, from the comfort of your home or any serene environment you choose.
  • Engage with a Global Community: Join an international group of individuals seeking to integrate ancient wisdom into their daily lives.
  • Improve Mental and Physical Health: Experience a sense of calm and clarity as you enhance your body's natural flexibility and energy flow. 🌱

📖 Additional Resources: Enhance your learning experience with the "Qingcheng Mountain" series books by Master Wang Yun, available worldwide. These texts serve as a perfect companion to the course, deepening your understanding and practice of qigong. 📚✨


Important Note: While Qigong offers numerous benefits, it is a complementary therapeutic practice and should not replace professional medical advice or care. We advise you to consult with a healthcare provider before beginning any new exercise program, especially if you have any pre-existing health conditions or concerns. 🤗


Take the Next Step: Embrace the wisdom of ancient practices tailored for modern living. Enroll in Qigong for Mobility today and embark on a path to improved physicality, mental clarity, and overall well-being. Let Master Wang Yun guide you towards a more balanced and energized life! 🌟💪


Ready to start your journey? Click enroll now and join us in this transformative experience with Qigong for Mobility!

Course Gallery

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udemy ID
02/11/2021
course created date
31/03/2022
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