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Course topic

Mindful Movement

  1. Topics
  2. Health & Fitness
  3. Mindful Movement
Also indexed asMoving Meditation · Mindful Exercise · Flow State

Develop deep body awareness through intentional and meditative movement sequences.

  1. Topics
  2. Health & Fitness
  3. Mindful Movement
Also indexed asMoving Meditation · Mindful Exercise · Flow State
Courses indexed
59
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3

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Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga
Instructor The Zen Zone
The Zen Zone
1 course
English
Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga

Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga

(4.60 with 26 reviews)
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59

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3

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59

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423
students
1.5 hours
content
Nov 2020
updated
$14.99
Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts
Instructor YMAA Publication Center
YMAA Publication Center
1 course
English
Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts

Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts

(4.84 with 2.8K reviews)
10.3K
students
3.8 hours
content
Jul 2020
updated
$19.99
8-Hour Yoga Alignment Course with Lesley Fightmaster
Instructor Lesley Fightmaster
Lesley Fightmaster
1 course
English
8-Hour Yoga Alignment Course with Lesley Fightmaster

8-Hour Yoga Alignment Course with Lesley Fightmaster

(4.65 with 258 reviews)
1.7K
students
7.9 hours
content
Oct 2015
updated
$64.99
Tai Chi: Art of Moving Meditation
Instructor Wellness Academy
Wellness Academy
1 course
English
Tai Chi: Art of Moving Meditation

Tai Chi: Art of Moving Meditation

(4.75 with 2 reviews)
39
students
2.1 hours
content
Oct 2024
updated
$14.99
Connect & Heal Through Dance Therapy | Somatic Movement
Instructor Alina Avdyukova
Alina Avdyukova
1 course
English
Connect & Heal Through Dance Therapy | Somatic Movement

Connect & Heal Through Dance Therapy | Somatic Movement

(4.45 with 159 reviews)
881
students
1.3 hours
content
Dec 2025
updated
$17.99
Shibashi or Tachi qigong in 18 movements
Instructor Cicily Thomas
Cicily Thomas
1 course
English
Shibashi or Tachi qigong in 18 movements

Shibashi or Tachi qigong in 18 movements

(4.79 with 12 reviews)
79
students
1.5 hours
content
Oct 2023
updated
$14.99
The Sun Salutations of Yoga - 7 Traditional Variations
Instructor Malcum Marolia
Malcum Marolia
1 course
English
The Sun Salutations of Yoga - 7 Traditional Variations

The Sun Salutations of Yoga - 7 Traditional Variations

(4.93 with 68 reviews)
4.3K
students
1.4 hours
content
Mar 2024
updated
$17.99
Qigong Shibashi Set Two (2026)
Instructor Andy Wright
Andy Wright
1 course
English
Qigong Shibashi Set Two (2026)

Qigong Shibashi Set Two (2026)

(4.13 with 12 reviews)
64
students
2.8 hours
content
Jan 2026
updated
$14.99
Trust Your Body - Intuitives Yoga
Instructor Eve Berns
Eve Berns
1 course
German
Trust Your Body - Intuitives Yoga

Trust Your Body - Intuitives Yoga

(5.00 with 5 reviews)
16
students
3.2 hours
content
Apr 2021
updated
$14.99
The SoulFire Awakening - A Spiritual Movement
Instructor Soul Fire
Soul Fire
1 course
English
The SoulFire Awakening - A Spiritual Movement

The SoulFire Awakening - A Spiritual Movement

(4.96 with 25 reviews)
2.4K
students
1.3 hours
content
Jan 2025
updated
$14.99
Womens Tai Chi! Tai Chi Fitness for WOMEN David Dorian Ross
Instructor YMAA Publication Center
YMAA Publication Center
1 course
English
Womens Tai Chi! Tai Chi Fitness for WOMEN David Dorian Ross

Womens Tai Chi! Tai Chi Fitness for WOMEN David Dorian Ross

(4.67 with 12 reviews)
55
students
42 minutes
content
May 2025
updated
$14.99
Tai Chi 7 Forms - Yang Style for Beginners
Instructor Cicily Thomas
Cicily Thomas
1 course
English
Tai Chi 7 Forms - Yang Style for Beginners

Tai Chi 7 Forms - Yang Style for Beginners

(4.17 with 3 reviews)
23
students
37 minutes
content
Sep 2023
updated
$14.99

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