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Course topic

Mindful Movement

  1. Topics
  2. Health & Fitness
  3. Mindful Movement
Also indexed asMoving Meditation · Mindful Exercise · Flow State

Develop deep body awareness through intentional and meditative movement sequences.

  1. Topics
  2. Health & Fitness
  3. Mindful Movement
Also indexed asMoving Meditation · Mindful Exercise · Flow State
Courses indexed
79
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3

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Feldenkrais Awareness Through Movement Lessons: Experienced
Instructor Ingrid Weisfelt
Ingrid Weisfelt
1 course
English
Feldenkrais Awareness Through Movement Lessons: Experienced

Feldenkrais Awareness Through Movement Lessons: Experienced

(4.49 with 47 reviews)
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79

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3

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79

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515
students
2.9 hours
content
Aug 2019
updated
$14.99
Yin Yoga Journey
Instructor Joanna Ferret
Joanna Ferret
1 course
English
Yin Yoga Journey

Yin Yoga Journey

(5.00 with 1 reviews)
22
students
15 hours
content
Jan 2022
updated
$14.99
Mindful Running: Becoming Happy and Healthy
Instructor Dr. Michael Spino
Dr. Michael Spino
1 course
English
Mindful Running: Becoming Happy and Healthy

Mindful Running: Becoming Happy and Healthy

(3.69 with 13 reviews)
78
students
2.4 hours
content
Nov 2019
updated
$14.99
Qi Gong for Longevity w Lee Holden (Health & Graceful Aging)
Instructor YMAA Publication Center
YMAA Publication Center
1 course
English
Qi Gong for Longevity w Lee Holden (Health & Graceful Aging)

Qi Gong for Longevity w Lee Holden (Health & Graceful Aging)

(4.82 with 262 reviews)
1.3K
students
57 minutes
content
May 2020
updated
$17.99
Stress Management #3 YOUR NATURAL STRESS BUSTING TOOLKIT
Instructor Preeti Syal
Preeti Syal
1 course
English
Stress Management #3 YOUR NATURAL STRESS BUSTING TOOLKIT

Stress Management #3 YOUR NATURAL STRESS BUSTING TOOLKIT

(4.89 with 18 reviews)
85
students
1.0 hours
content
Sep 2025
updated
$14.99
Meditation in motion, the Shaolin Way to mindfulness
Instructor Shi Xing Mi
Shi Xing Mi
1 course
English
Meditation in motion, the Shaolin Way to mindfulness

Meditation in motion, the Shaolin Way to mindfulness

(4.57 with 63 reviews)
974
students
32 minutes
content
Apr 2024
updated
$14.99
Тренировка на ягодицы
Instructor Алина Вольперт
Алина Вольперт
1 course
Russian
Тренировка на ягодицы

Тренировка на ягодицы

0
students
51 minutes
content
Dec 2021
updated
$14.99
5 Aulas de Yoga
Instructor Amanda Linares
Amanda Linares
1 course
Portuguese
5 Aulas de Yoga

5 Aulas de Yoga

1
students
57 minutes
content
Nov 2024
updated
$14.99
Ultimate Women's Health with Belly Dance & Mindful Movement
Instructor Alisa Shine
Alisa Shine
1 course
English
Ultimate Women's Health with Belly Dance & Mindful Movement

Ultimate Women's Health with Belly Dance & Mindful Movement

(4.79 with 40 reviews)
262
students
2.5 hours
content
Apr 2022
updated
$14.99
Holistic Medicine for Stress Relief & Better Sleep
Instructor Wellness Academy
Wellness Academy
1 course
English
Holistic Medicine for Stress Relief & Better Sleep

Holistic Medicine for Stress Relief & Better Sleep

(5.00 with 1 reviews)
18
students
3.9 hours
content
Jun 2025
updated
$14.99
Powróć Do Ciała - popraw formę, połącz się z ciałem
Instructor Anna Deja
Anna Deja
1 course
Polish
Powróć Do Ciała - popraw formę, połącz się z ciałem

Powróć Do Ciała - popraw formę, połącz się z ciałem

(5.00 with 1 reviews)
19
students
5.6 hours
content
May 2024
updated
$14.99
真・姿勢講座
Instructor 純佑 則本
純佑 則本
1 course
Japanese
真・姿勢講座

真・姿勢講座

(5.00 with 6 reviews)
22
students
1.9 hours
content
Jul 2025
updated
$11.99

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