Shaolin Qigong | Seated Forms by Master Shi Yanxu
Breathwork | Moving Meditation | Martial Arts all combined to form the Qigong Discipline.
4.00 (2 reviews)
8
students
1 hour
content
Dec 2024
last update
$13.99
regular price
What you will learn
Qigong movements and breathing exercises while seated.
Enhance focus and concentration by clearing meridian paths in the neck and shoulders.
Gain energy and flexibility in the upper torso by following Shaolin Qigong movements.
Learn more Shaolin philosophy behind these seated Qigong movements.
Qigong on the Go
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6145605
udemy ID
24/08/2024
course created date
05/01/2025
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