The No. 1 QiGong Movement, Breathwork & Meditation course.

🌟 Unlock Your Inner Energy with The No. 1 QiGong Course on Udemy! 🌟

This is the most complete QiGong video course you'll find on Udemy. Dive into a transformative journey of strength, health, and inner peace with Michaël Bijkerc's comprehensive QiGong course. This course transcends the physical aspect of movement exercises; it delves deep into the art of QiGong breathwork and energy meditations—essential elements often overlooked in other programs.

🧘‍♂️ Course Overview: The course is packed with 20 easy-to-follow videos, each focusing on movement, breathwork, and meditation tutorials and sessions. After completing this course, you'll be equipped to perform full sessions of QiGong movements, standing poses, breathwork, and meditation independently. Learn to harness and direct your life energy (Qi) for enhanced focus, clarity, strength, and health.

🧵 Beyond Physical Movement: Michaël Bijker guides you through the intricacies of QiGong beyond just physical postures and movements. You'll discover the profound impact of breathing techniques on your mind, energy training, and meditation practices. This course will empower you to become a master of mind and body, with practices that can be continued independently for your physical and spiritual well-being.

In this extensive QiGong course, you will learn:

🤸‍♀️ QiGong Postures & Movements:

• Warm-up exercises
• Mastering the Horse stance
• Grounding techniques (Making waves)
• Healing practices like Separating heaven & earth and Connecting heaven & earth
• Breathwork exercises such as Turtle breathing and Spinal breathing
• Dynamic movements like Rising sun, Pushing out from the heart center, Shooting bow & arrow, Sweeping arms, and more!
• Circulating the energy with the Heavenly circuit

😌 Breathing & Meditation:

• Spinal breathing and its benefits
• Various breathing techniques including Buddhist & Taoist breathing, Ocean breathing, 3 Stage breath, Snake breathing, Dragon breathing, Cosmic breathing, and more!
• Healing practices like the 6 sounds QiGong and locking the Root energy
• Standing meditations and their significance
• Guided meditation sessions to help you relax and connect deeper within

🧠 QiGong Theory:

• Exploring Taoism and its influence on QiGong
• Understanding what energy is and how it flows within us
• The concept of the Inner cosmic smile and its role in QiGong
• A brief history of QiGong
• The importance of the Dan Tien (energy centers) in your practice

🌱 Healing QiGong:

• Learn about the 6 Sound organ healing theory

Extra Bonuses:

• Brain Enhancing Audio sessions to boost cognitive functions
• Guided meditation sessions for deeper relaxation and mindful connection

Special Note from Michaël Bijker: "I believe these QiGong techniques should be accessible to everyone, regardless of their financial situation. If you're facing any difficulties in enrolling, please reach out to me directly, and we will work together to find a solution."

Join hundreds of students who have embarked on this life-changing journey. With Michaël Bijker's guidance, you too can unlock the power of QiGong and experience a new level of vitality, balance, and serenity. 🌱✨

Enroll now and take the first step towards a healthier, more harmonious life! 🚀💪🏼🧘‍♂️