The most complete QiGong course. QiGong Movement - Breathwork - Meditation and Healing techniques
InstructorMichaël Bijker
Free
The curriculum covers diverse breathing styles such as Ocean, Snake, Dragon, and Embryonic breathing, paired with theoretical studies of energy centers.
Instruction includes specific techniques for using the 6 Healing Sounds to target internal organ functions.
Editorial course preview
These 2 complementary views highlight concrete, legible examples from the course presentation.
An educational diagram illustrating the three Dan Tien energy centers on a seated figure, using colored overlays to mark the upper, middle, and lower locations.
This image displays a list of over 30 video topics covering theoretical explanations, meditation sessions, healing sounds, standing meditations, poses, and breathwork.
The practice may involve pauses that interrupt movement flow, and certain stances could be physically demanding for those with joint issues.
The practice may involve pauses that interrupt movement flow, and certain stances could be physically demanding for those with joint issues. This signal predates the displayed course update; the update may have addressed it, but the update label does not prove that it was corrected.
The curriculum aligns with the target audience of all levels through a gentle and accessible approach.