Find Your Power in this 10-Day Meditation Retreat CERTIFIED
At-home meditation retreat to heal your body, mind&soul. Practical, engaging, immersive. Recharge your inner batteries.
4.90 (5 reviews)

339
students
1 hour
content
Sep 2023
last update
$39.99
regular price
Why take this course?
🧘♀️ At-home Meditation Retreat: Find Your Power 🌟
Course Headline: At-home meditation retreat to heal your body, mind & soul. Practical, engaging, immersive. Recharge your inner batteries with "Find Your Power in this 10-Day Meditation Retreat" – a CERTIFIED course designed for those seeking tranquility and rejuvenation right where they are.
Course Description:
Amara Marina Marshenkulo
What You'll Gain:
- A Daily Routine: A structured yet flexible 10-day program tailored to fit into your busy life.
- Expert Guidance: Personalized instruction from Amara, who has experienced the transformative power of these practices firsthand.
- Holistic Healing: Practices designed to address both physical and emotional well-being.
- Community Support: Join a community of like-minded individuals on their own journey to healing and empowerment.
- Lifestyle Integration: Learn how to incorporate meditation into your daily life for lasting change.
- Certification Upon Completion: Earn a certification to demonstrate your commitment to personal growth and self-care.
Key Features of the Retreat:
- Daily meditation sessions with varying durations to suit all levels.
- Guided mindfulness exercises to enhance awareness and presence.
- Reflective journaling prompts to encourage introspection and self-discovery.
- Breathwork techniques to help manage stress and anxiety.
- Yoga and movement practices to reconnect with your body.
- Tips for creating a peaceful meditation space at home.
- Resources for deepening your meditation practice beyond the retreat.
Join us on this journey of self-discovery, healing, and empowerment. Let "Find Your Power in this 10-Day Meditation Retreat" be the first step towards a more balanced, harmonious, and fulfilled life. 🕊️✨
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3762012
udemy ID
09/01/2021
course created date
22/01/2021
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