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Course topic

Posture & Body Mechanics

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health

Optimize your body's alignment and movement patterns to prevent injuries, reduce strain, and enhance your overall physical well-being.

  1. Topics
  2. Health & Fitness
  3. Posture & Body Mechanics
Also indexed asgood posture · body alignment · movement health
Courses indexed
167
Live offers
20

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BK Training Series
Instructor Todd Schaffhauser
Todd Schaffhauser
1 course
English
BK Training Series

BK Training Series

(4.54 with 25 reviews)
246
students
1.4 hours
content
Mar 2018
updated
$14.99
Fai respirare la tua schiena con il pilates
Instructor Denise Pasqualotto
Denise Pasqualotto
1 course
Italian
Fai respirare la tua schiena con il pilates

Fai respirare la tua schiena con il pilates

(4.91 with 16 reviews)
86
Yoga for Fitness | KhushiSeYoga | 5 Yoga Sequence
Instructor Sunder Bishnoi
Sunder Bishnoi
1 course
English
Yoga for Fitness | KhushiSeYoga | 5 Yoga Sequence

Yoga for Fitness | KhushiSeYoga | 5 Yoga Sequence

(4.57 with 38 reviews)
Rectificación Cervical Protrusiones Hernias o Cervicalgia
Instructor Piano Campus
Piano Campus
1 course
Spanish
Rectificación Cervical Protrusiones Hernias o Cervicalgia

Rectificación Cervical Protrusiones Hernias o Cervicalgia

(4.54 with 13 reviews)
103
Salsa Body Movement: Posture, Isolations, Techniques - Vol 1
Instructor Anuj Sukhija
Anuj Sukhija
1 course
English
Salsa Body Movement: Posture, Isolations, Techniques - Vol 1

Salsa Body Movement: Posture, Isolations, Techniques - Vol 1

(4.80 with 32 reviews)
Self-treatment for upper crossed syndrome - physiotherapy
Instructor Mathias Van Den Broeck D.O.
Mathias Van Den Broeck D.O.
1 course
English
Self-treatment for upper crossed syndrome - physiotherapy

Self-treatment for upper crossed syndrome - physiotherapy

(4.55 with 10 reviews)
Freedom from Back Pain: Understand, Correct, Prevent
Instructor Sinnu shaw
Sinnu shaw
1 course
English
Freedom from Back Pain: Understand, Correct, Prevent

Freedom from Back Pain: Understand, Correct, Prevent

42
students
51 minutes
Correcting Forward Head Posture: Relieve Pain and Headaches
Instructor Dr. Paula Moore
Dr. Paula Moore
1 course
English
Correcting Forward Head Posture: Relieve Pain and Headaches

Correcting Forward Head Posture: Relieve Pain and Headaches

(4.55 with 999 reviews)
The Posture Academy - Ergonomics in Office & Healthcare (1)
Instructor Olivier Girard (MSc, MBA)
Olivier Girard (MSc, MBA)
1 course
English
The Posture Academy - Ergonomics in Office & Healthcare (1)

The Posture Academy - Ergonomics in Office & Healthcare (1)

(4.50 with 10.0K reviews)
Running For Beginners
Instructor Chris Worfolk
Chris Worfolk
1 course
English
Running For Beginners

Running For Beginners

(4.37 with 304 reviews)
8.2K
students
33 minutes
content
Flexão de Braço: Masterclass Completa
Instructor Cristian Alberto
Cristian Alberto
1 course
Portuguese
Flexão de Braço: Masterclass Completa

Flexão de Braço: Masterclass Completa

(5.00 with 2 reviews)
17
students
Basic Boxing techniques
Instructor Tito Alho
Tito Alho
1 course
English
Basic Boxing techniques

Basic Boxing techniques

(3.92 with 131 reviews)
5.8K
students
34 minutes
1
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