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Flexão de Braço: Masterclass Completa - Free Udemy Course | Comidoc

Flexão de Braço: Masterclass Completa

Biomecânica, variações e progressões do iniciante ao avançado

Udemy course/Health & Fitness/Fitness

Flexão de Braço: Masterclass Completa

InstructorCristian Alberto

Duration1h 36m

Students17

Rating5.0 (2)

Topics

Posture & Body Mechanics Intermediate Fitness Strength Training Push-Up Mastery

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