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Course topic

Active Lifestyle Training

  1. Topics
  2. Health & Fitness
  3. Active Lifestyle Training
Also indexed asAnti-Sedentary Routine · Desk Job Fitness · Active Living

Effective movement routines specifically designed to combat the physical effects of a sedentary lifestyle.

  1. Topics
  2. Health & Fitness
  3. Active Lifestyle Training
Also indexed asAnti-Sedentary Routine · Desk Job Fitness · Active Living
Courses indexed
5
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Rückenschmerzen durch sitzen? So wirst du sie los
Instructor Manuel Zimmermann
Manuel Zimmermann
1 course
German
Rückenschmerzen durch sitzen? So wirst du sie los

Rückenschmerzen durch sitzen? So wirst du sie los

(5.00 with 1 reviews)
51
students
49 minutes
content
Jan 2026
updated
$14.99
肩・腰スッキリ！座ってできるゆるやせストレッチ
Instructor 千晶 藤本
千晶 藤本
1 course
Japanese
肩・腰スッキリ！座ってできるゆるやせストレッチ

肩・腰スッキリ！座ってできるゆるやせストレッチ

(5.00 with 3 reviews)
13
students
Yoga for Sedentary Lifestyles - Certification Course
Instructor The Zen Zone
The Zen Zone
1 course
English
Yoga for Sedentary Lifestyles - Certification Course

Yoga for Sedentary Lifestyles - Certification Course

(4.69 with 271 reviews)
【猫背・巻き肩改善】デスクに座ったままでもできる！エクササイズ講座
Instructor Kazuyuki Nomura 痛み・コリ改善トレーナー
Kazuyuki Nomura 痛み・コリ改善トレーナー
1 course
Japanese
【猫背・巻き肩改善】デスクに座ったままでもできる！エクササイズ講座

【猫背・巻き肩改善】デスクに座ったままでもできる！エクササイズ講座

(4.18 with 1.0K reviews)
5.2K
A Happy Dancercise Routine for Sedentary lifestyle
Instructor Himanshi Rani
Himanshi Rani
1 course
English
A Happy Dancercise Routine for Sedentary lifestyle

A Happy Dancercise Routine for Sedentary lifestyle

(4.41 with 16 reviews)
829
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2.2 hours
content
Jul 2022
updated
$14.99
1.1K
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3.0 hours
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Nov 2020
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$14.99
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2.0 hours
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Jan 2025
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$14.99
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1.2 hours
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Mar 2023
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