
Build the habit of regular exercise and reduce the negative effects of sitting all day (without going to the gym).
The World Is Your Gym: How To Build The Exercise Habit
InstructorKyle PearceDuration1h 59m
Students742
Rating4.5 (4)

Build the habit of regular exercise and reduce the negative effects of sitting all day (without going to the gym).
InstructorKyle Pearce



Free

