Neuroplasticity: How To Rewire Your Brain
How to develop mental flexibility, change habits, stop procrastination and alter memories based on neuroscience research
4.62 (17713 reviews)
126 993
students
4 hours
content
Nov 2022
last update
$109.99
regular price
What you will learn
Understand the concept of Neuroplasticity and how to use it.
Practice a full range of exercises in order to stimulate new neuronal connections
Create new habits and change existing ones
overcome procrastination
Alter memories in order to neutralize their emotional charge
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Our Verdict
The Neuroplasticity: How To Rewire Your Brain course offers a comprehensive exploration into understanding and utilizing neuroplasticity in daily life. With engaging presentations and a wealth of practical exercises, learners can expect to develop mental flexibility, modify habits, address procrastination, and alter memories based on current neuroscience research. However, the course could benefit from more diverse supporting materials, as well as greater focus on memory erasure and implantation techniques.
What We Liked
- Wide range of exercises to stimulate new neuronal connections and habit change.
- Engaging presentation style that makes complex material accessible and enjoyable.
- Incorporates latest neuroscience research to help understand and overcome procrastination.
- Actionable insights and techniques for memory alteration, personal growth, and neuroplasticity.
Potential Drawbacks
- Some users found the bonus session on enriched environments too lengthy and less structured compared to other modules.
- Lack of varied supporting resources and materials according to a few user testimonials.
- Minor issues with computer-based exercises when accessing course content on mobile devices.
- Limited number of exercises for erasing bad memories and implanting new ones, as requested by some users.
Related Topics
836842
udemy ID
01/05/2016
course created date
29/07/2019
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