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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
404
Live offers
93

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El curso completo de Mindfulness: disfruta de la vida
Instructor TJ Walker
TJ Walker
1 course
Spanish
El curso completo de Mindfulness: disfruta de la vida

El curso completo de Mindfulness: disfruta de la vida

(4.20 with 64 reviews)
1
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4.6K
students
2.5 hours
content
Apr 2021
updated
$14.99
Aprende a meditar sencillo y práctico.
Instructor Angelica Pacheco
Angelica Pacheco
1 course
Spanish
Aprende a meditar sencillo y práctico.

Aprende a meditar sencillo y práctico.

(4.90 with 5 reviews)
19
students
1.1 hours
content
Oct 2021
updated
$14.99
¡Felicidad sin límites: Aprende a vivir el momento!
Instructor Patricia Yariela Mora
Patricia Yariela Mora
1 course
Spanish
¡Felicidad sin límites: Aprende a vivir el momento!

¡Felicidad sin límites: Aprende a vivir el momento!

0
students
1.4 hours
content
Mar 2023
updated
$14.99
Soundscapes of Wellness: An In-depth Sound Therapy Course
Instructor Dr. Surabhi Sharma
Dr. Surabhi Sharma
1 course
English
Soundscapes of Wellness: An In-depth Sound Therapy Course

Soundscapes of Wellness: An In-depth Sound Therapy Course

(4.56 with 9 reviews)
123
students
1.3 hours
content
Jul 2023
updated
$14.99
【1日3分】仕事も家庭も整うマインドフルネス呼吸法
Instructor 下坂栄里子 (ERIKO SHIMOSAKA)
下坂栄里子 (ERIKO SHIMOSAKA)
1 course
Japanese
【1日3分】仕事も家庭も整うマインドフルネス呼吸法

【1日3分】仕事も家庭も整うマインドフルネス呼吸法

(4.43 with 28 reviews)
101
students
1.9 hours
content
Nov 2024
updated
$14.99
Mindfulness for Stress Mastery: The Professional's Toolkit
Instructor Anish Jacob
Anish Jacob
1 course
English
Mindfulness for Stress Mastery: The Professional's Toolkit

Mindfulness for Stress Mastery: The Professional's Toolkit

0
students
1.9 hours
content
Jul 2025
updated
$14.99
10 Day Breathwork Challenge
Instructor Medicine of Sound
Medicine of Sound
1 course
English
10 Day Breathwork Challenge

10 Day Breathwork Challenge

(4.81 with 8 reviews)
88
students
3.0 hours
content
Feb 2024
updated
$14.99
Digital Detox for Families: Reduce Screen Time, Raise Kids
Instructor Dr. Peter Valenzuela
Dr. Peter Valenzuela
1 course
English
Digital Detox for Families: Reduce Screen Time, Raise Kids

Digital Detox for Families: Reduce Screen Time, Raise Kids

(4.86 with 49 reviews)
813
students
1.3 hours
content
Nov 2025
updated
$14.99
Todas las respuestas están en el Amor
Instructor Guido Rosas
Guido Rosas
1 course
Spanish
Todas las respuestas están en el Amor

Todas las respuestas están en el Amor

(4.69 with 8 reviews)
960
students
2.1 hours
content
Dec 2024
updated
$14.99
Mindfulness y gestión de las emociones
Instructor Hr Open Doors
Hr Open Doors
1 course
Spanish
Mindfulness y gestión de las emociones

Mindfulness y gestión de las emociones

(4.75 with 4 reviews)
12
students
2.2 hours
content
Jan 2023
updated
$14.99
Mindful Art Journaling for Beginners
Instructor Spira Lotus
Spira Lotus
1 course
English
Mindful Art Journaling for Beginners

Mindful Art Journaling for Beginners

(4.22 with 29 reviews)
213
students
6.9 hours
content
Dec 2020
updated
$14.99
The MAP Yoga Path to Relieve Stress and Anxiety
Instructor Evita Ochel
Evita Ochel
1 course
English
The MAP Yoga Path to Relieve Stress and Anxiety

The MAP Yoga Path to Relieve Stress and Anxiety

(4.76 with 54 reviews)
346
students
6.8 hours
content
Apr 2026
updated
$14.99

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Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation900
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation268
  • 05Mental Health Awareness458
  • 06Self-Awareness400
  • 07Stress Reduction191
  • 08Personal Growth & Self-Help2036
  • 09Emotional Regulation Skills331
  • 10Personal Transformation1035