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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
404
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93

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10 Mindful Practices to Boost Resilience
Instructor Elizabeth Heck
Elizabeth Heck
1 course
English
10 Mindful Practices to Boost Resilience

10 Mindful Practices to Boost Resilience

(4.50 with 1.2K reviews)
1
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34
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3.7K
students
1.0 hour
content
Sep 2023
updated
$14.99
Anxiety Management Stress Relief Meditation Healing Course
Instructor Shining Mind
Shining Mind
1 course
English
Anxiety Management Stress Relief Meditation Healing Course

Anxiety Management Stress Relief Meditation Healing Course

(5.00 with 4 reviews)
263
students
1.9 hours
content
Sep 2023
updated
$14.99
Fertility in times of infertility
Instructor Sindy Lerm
Sindy Lerm
1 course
English
Fertility in times of infertility

Fertility in times of infertility

(4.75 with 4 reviews)
58
students
42 minutes
content
Oct 2021
updated
$14.99
The Contemplative Christian
Instructor NHM Ministrants
NHM Ministrants
1 course
English
The Contemplative Christian

The Contemplative Christian

(4.46 with 12 reviews)
72
students
4.7 hours
content
Oct 2023
updated
$14.99
Öfke Yönetimi 101
Instructor Keşif Akademi
Keşif Akademi
1 course
Turkish
Öfke Yönetimi 101

Öfke Yönetimi 101

(4.33 with 3 reviews)
12
students
2.5 hours
content
Sep 2025
updated
$14.99
Feel the Calm Again! - Stress & Fatigue Management
Instructor Psychologyclass Org
Psychologyclass Org
1 course
English
Feel the Calm Again! - Stress & Fatigue Management

Feel the Calm Again! - Stress & Fatigue Management

(4.50 with 33 reviews)
8.4K
students
2.4 hours
content
May 2025
updated
$14.99
Art of Digital Detox: Reclaim Balance In Your Life
Instructor Capt. Preetham Madhukar
Capt. Preetham Madhukar
1 course
English
Art of Digital Detox: Reclaim Balance In Your Life

Art of Digital Detox: Reclaim Balance In Your Life

(4.75 with 12 reviews)
1.0K
students
43 minutes
content
Dec 2023
updated
$17.99
Journaling for Legacy
Instructor Eric Blair
Eric Blair
1 course
English
Journaling for Legacy

Journaling for Legacy

(3.77 with 74 reviews)
3.0K
students
32 minutes
content
Aug 2018
updated
FREE
Waldbaden - Natur mit allen Sinnen genießen und entspannen
Instructor Sabine Treeß
Sabine Treeß
1 course
German
Waldbaden - Natur mit allen Sinnen genießen und entspannen

Waldbaden - Natur mit allen Sinnen genießen und entspannen

(4.42 with 64 reviews)
402
students
1.9 hours
content
May 2020
updated
$14.99
Dialectical Behavioral Therapy(DBT):The Complete Mindfulness
Instructor Neven Coaching Academy
Neven Coaching Academy
1 course
English
Dialectical Behavioral Therapy(DBT):The Complete Mindfulness

Dialectical Behavioral Therapy(DBT):The Complete Mindfulness

(4.54 with 66 reviews)
857
students
2.5 hours
content
May 2025
updated
$14.99
【マインドフルネス・オンライン講座①】医学博士が解説する生産性アップにつながる瞑想とは
Instructor Tomo Ninomiya
Tomo Ninomiya
1 course
Japanese
【マインドフルネス・オンライン講座①】医学博士が解説する生産性アップにつながる瞑想とは

【マインドフルネス・オンライン講座①】医学博士が解説する生産性アップにつながる瞑想とは

(4.16 with 803 reviews)
4.4K
students
2.3 hours
content
Mar 2025
updated
$14.99
【マインドフルネス・オンライン講座②】医学博士と企業研修講師が解説する 対人関係のストレスを低減するコミュニケーション術
Instructor Tomo Ninomiya
Tomo Ninomiya
1 course
Japanese
【マインドフルネス・オンライン講座②】医学博士と企業研修講師が解説する 対人関係のストレスを低減するコミュニケーション術

【マインドフルネス・オンライン講座②】医学博士と企業研修講師が解説する 対人関係のストレスを低減するコミュニケーション術

(4.05 with 11 reviews)
64
students
2.3 hours
content
Feb 2025
updated
$14.99

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Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation902
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation268
  • 05Mental Health Awareness458
  • 06Self-Awareness402
  • 07Stress Reduction192
  • 08Personal Growth & Self-Help2037
  • 09Emotional Regulation Skills332
  • 10Personal Transformation1040