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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
404
Live offers
93

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Prenatal Yoga: Strengthening and Opening
Instructor Jane Austin
Jane Austin
1 course
English
Prenatal Yoga: Strengthening and Opening

Prenatal Yoga: Strengthening and Opening

(4.73 with 135 reviews)
1
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34
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910
students
2.5 hours
content
Jul 2013
updated
$14.99
DBT Mastery: Emotional Balance, Distress Tolerance Training
Instructor Crystal Tummala
Crystal Tummala
1 course
English
DBT Mastery: Emotional Balance, Distress Tolerance Training

DBT Mastery: Emotional Balance, Distress Tolerance Training

(4.26 with 56 reviews)
294
students
3.4 hours
content
May 2025
updated
$14.99
Focus Strategies | Improve Concentration & Performance
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Focus Strategies | Improve Concentration & Performance

Focus Strategies | Improve Concentration & Performance

(5.00 with 1 reviews)
2
students
1.3 hours
content
Jun 2025
updated
$14.99
Journey Toward Your Goals
Instructor Peren Ozturan
Peren Ozturan
1 course
English
Journey Toward Your Goals

Journey Toward Your Goals

(4.86 with 7 reviews)
19
students
1.9 hours
content
Oct 2023
updated
$14.99
A chave do reino-dos-céus
Instructor Fernando Felice
Fernando Felice
1 course
Portuguese
A chave do reino-dos-céus

A chave do reino-dos-céus

(5.00 with 2 reviews)
187
students
1.1 hours
content
Nov 2025
updated
$14.99
Corso basico di Magia e Mindfulness
Instructor Iside Rapisarda
Iside Rapisarda
1 course
Italian
Corso basico di Magia e Mindfulness

Corso basico di Magia e Mindfulness

(4.80 with 5 reviews)
31
students
1.9 hours
content
Feb 2023
updated
$14.99
30 Day Yoga Reset & Renew | GOYA CEC & Yoga Alliance YACEP
Instructor OM Yoga Flow™
OM Yoga Flow™
1 course
Arabic
30 Day Yoga Reset & Renew | GOYA CEC & Yoga Alliance YACEP

30 Day Yoga Reset & Renew | GOYA CEC & Yoga Alliance YACEP

(4.58 with 92 reviews)
1.6K
students
17 hours
content
Feb 2026
updated
$14.99
Mindfulness - The Top 10 Questions Answered
Instructor Lauren Evans
Lauren Evans
1 course
English
Mindfulness - The Top 10 Questions Answered

Mindfulness - The Top 10 Questions Answered

(4.75 with 12 reviews)
1.4K
students
35 minutes
content
Mar 2022
updated
FREE
Certified:Strategic Acceptance And Commitment Therapy ( ACT)
Instructor Eric Yeboah
Eric Yeboah
1 course
English
Certified:Strategic Acceptance And Commitment Therapy ( ACT)

Certified:Strategic Acceptance And Commitment Therapy ( ACT)

(4.34 with 28 reviews)
66
students
1.9 hours
content
Mar 2026
updated
$14.99
Purpose, Presence & Performance: Mastering Focus with Mindfu
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Purpose, Presence & Performance: Mastering Focus with Mindfu

Purpose, Presence & Performance: Mastering Focus with Mindfu

(4.00 with 7 reviews)
1.3K
students
2.0 hours
content
Apr 2025
updated
$14.99
Practical Dialectical Behavior Therapy ( DBT)
Instructor Eric Yeboah
Eric Yeboah
1 course
English
Practical Dialectical Behavior Therapy ( DBT)

Practical Dialectical Behavior Therapy ( DBT)

(4.56 with 16 reviews)
57
students
3.6 hours
content
Sep 2025
updated
$14.99
Stress Management Anxiety Coaching Meditation Course
Instructor Shining Mind
Shining Mind
1 course
English
Stress Management Anxiety Coaching Meditation Course

Stress Management Anxiety Coaching Meditation Course

(5.00 with 19 reviews)
227
students
1.8 hours
content
Jul 2024
updated
$14.99

Continue exploring

Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation902
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation268
  • 05Mental Health Awareness458
  • 06Self-Awareness402
  • 07Stress Reduction192
  • 08Personal Growth & Self-Help2037
  • 09Emotional Regulation Skills332
  • 10Personal Transformation1040