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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
404
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93

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Empatia: CNV, Mindfulness e Autocompaixão
Instructor Gabriele Albuquerque
Gabriele Albuquerque
1 course
Portuguese
Empatia: CNV, Mindfulness e Autocompaixão

Empatia: CNV, Mindfulness e Autocompaixão

(4.75 with 52 reviews)
1
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236
students
5.0 hours
content
Jan 2026
updated
$14.99
Parenting with Tara Brach, Rick Hanson Mindfulness 4 Mothers
Instructor Kellie Edwards
Kellie Edwards
1 course
English
Parenting with Tara Brach, Rick Hanson Mindfulness 4 Mothers

Parenting with Tara Brach, Rick Hanson Mindfulness 4 Mothers

(4.57 with 58 reviews)
936
students
7.4 hours
content
May 2016
updated
$14.99
PMR – Progressive Muskelrelaxation im Alltag
Instructor Dipl. Psych. Lucia Rizzo
Dipl. Psych. Lucia Rizzo
1 course
German
PMR – Progressive Muskelrelaxation im Alltag

PMR – Progressive Muskelrelaxation im Alltag

(4.82 with 11 reviews)
63
students
1.9 hours
content
Oct 2023
updated
$14.99
Mindfulness Made Easy with Teagan Fea
Instructor Teagan Fea
Teagan Fea
1 course
English
Mindfulness Made Easy with Teagan Fea

Mindfulness Made Easy with Teagan Fea

(4.93 with 14 reviews)
1.1K
students
1.9 hours
content
Jan 2023
updated
$14.99
Journey to Radiant Living: Ignite Wellness, Open to Joy
Instructor Heather Lenz
Heather Lenz
1 course
English
Journey to Radiant Living: Ignite Wellness, Open to Joy

Journey to Radiant Living: Ignite Wellness, Open to Joy

(4.86 with 79 reviews)
5.3K
students
6.9 hours
content
Aug 2023
updated
$14.99
Mindfulness for Stress Unlock Balance Inner Calm
Instructor Amey Vidvans
Amey Vidvans
1 course
English
Mindfulness for Stress Unlock Balance Inner Calm

Mindfulness for Stress Unlock Balance Inner Calm

(3.42 with 6 reviews)
566
students
1.4 hours
content
Feb 2025
updated
$14.99
Coaching - The Power of Pausing
Instructor Salah Elleithy
Salah Elleithy
1 course
English
Coaching - The Power of Pausing

Coaching - The Power of Pausing

(5.00 with 3 reviews)
77
students
50 minutes
content
Jun 2023
updated
$14.99
La mort de votre souffrance SANS méditer en 30 jours (Ego)
Instructor Devenez Spirituel
Devenez Spirituel
1 course
French
La mort de votre souffrance SANS méditer en 30 jours (Ego)

La mort de votre souffrance SANS méditer en 30 jours (Ego)

(4.60 with 10 reviews)
62
students
8.5 hours
content
Oct 2023
updated
$14.99
NLP Zaman Çizgisi Çalışmaları ile Farkındalık
Instructor Bilalhan Çağatay
Bilalhan Çağatay
1 course
Turkish
NLP Zaman Çizgisi Çalışmaları ile Farkındalık

NLP Zaman Çizgisi Çalışmaları ile Farkındalık

(4.25 with 4 reviews)
38
students
2.9 hours
content
Oct 2023
updated
$14.99
10 Días de Arteterapia y Mindfulness
Instructor Instituto ITEMCA
Instituto ITEMCA
1 course
Spanish
10 Días de Arteterapia y Mindfulness

10 Días de Arteterapia y Mindfulness

(4.56 with 60 reviews)
316
students
1.7 hours
content
Mar 2022
updated
$14.99
Probudimo prirodu u sebi
Instructor Jasenka Gojšić
Jasenka Gojšić
1 course
Croatian
Probudimo prirodu u sebi

Probudimo prirodu u sebi

(4.05 with 11 reviews)
274
students
3.2 hours
content
Jan 2019
updated
FREE
2- Gestión Estratégica del Tiempo personal y del equipo
Instructor Juan Bartra
Juan Bartra
1 course
Spanish
2- Gestión Estratégica del Tiempo personal y del equipo

2- Gestión Estratégica del Tiempo personal y del equipo

(3.50 with 2 reviews)
42
students
1.0 hours
content
Feb 2025
updated
$14.99

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Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation900
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation268
  • 05Mental Health Awareness458
  • 06Self-Awareness400
  • 07Stress Reduction191
  • 08Personal Growth & Self-Help2036
  • 09Emotional Regulation Skills331
  • 10Personal Transformation1035