Practical Mindfulness for Business Success: Be More Mindful
Learn The Neuroscience Of Mindfulness, The Ancient Discipline of Mindfulness & Practical Mindfulness For A New You!
4.34 (221 reviews)
954
students
6 hours
content
Nov 2024
last update
$15.99
regular price
What you will learn
Cultivate improved relationships at work and at home
Be able to apply various mindful techniques to improve productivity and focus
Be more resilient in the face of challenges, mistakes and perceived negative events
Use new cutting edge problem solving and time scheduling techniques to improve creativity and workflow
Be able to deal with mental, emotional and physical stress better
Understand the transformational, bottom-line, Return on Investment (ROI)-improving role of modern mindfulness in a corporate or entrepreneurial environment
Have a catalogue of practical mindfulness techniques to apply to and improve their everyday work-life
Improve their general sense of fulfillment, happiness and life satisfaction
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4398542
udemy ID
15/11/2021
course created date
03/01/2022
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