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Flexibility & Mobility Courses & Coupons | Comidoc

Flexibility & Mobility

Flexibility & Mobility

Flexibility & Mobility

Improve your range of motion, reduce stiffness, and enhance overall joint health with targeted flexibility training.

Range of Motion

Stretching

Body Mobility

Paid courses are visible

Yoga for Beginners - SarahBethYoga

Sarah Beth Yoga

Yoga for Beginners - SarahBethYoga

Yoga for Beginners - SarahBethYoga

(4.27 with 975 reviews)

52.3K

students

1.3 hours

content

Sep 2018

updated

FREE

Yoga for Desk Workers & Students - SarahBethYoga

Sarah Beth Yoga

Yoga for Desk Workers & Students - SarahBethYoga

Yoga for Desk Workers & Students - SarahBethYoga

(4.64 with 786 reviews)

31.8K

students

44 minutes

content

Sep 2018

updated

FREE

Promote Posture and Flexibility In the Office

Dr. Paula Moore

Promote Posture and Flexibility In the Office

Promote Posture and Flexibility In the Office

(4.52 with 10.3K reviews)

26.9K

students

2.8 hours

content

May 2025

updated

$14.99

Sıfırdan YOGA ve PİLATES Eğitim Seti

Hezarfen Academy

Sıfırdan YOGA ve PİLATES Eğitim Seti

Sıfırdan YOGA ve PİLATES Eğitim Seti

(4.54 with 1.2K reviews)

9.3K

students

12 hours

content

Jan 2024

updated

$14.99

Animal Movement: Primal Strength, Muscle, and Flexibility

Animal Movement: Primal Strength, Muscle, and Flexibility

Animal Movement: Primal Strength, Muscle, and Flexibility

(4.28 with 124 reviews)

6.6K

students

40 minutes

content

Jan 2022

updated

$17.99

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

(4.38 with 500 reviews)

4.6K

students

33 hours

content

Jun 2020

updated

$14.99

Hatha Yoga Unplugged - Series 2

Hatha Yoga Unplugged - Series 2

Hatha Yoga Unplugged - Series 2

(4.98 with 43 reviews)

3.1K

students

62 hours

content

Jan 2025

updated

$14.99

YIN YOGA & MYOFASCIAL RELEASE TECHNIQUES

Serenity WithYin

YIN YOGA & MYOFASCIAL RELEASE TECHNIQUES

YIN YOGA & MYOFASCIAL RELEASE TECHNIQUES

(4.56 with 334 reviews)

2.6K

students

3.7 hours

content

Jun 2025

updated

$14.99

Sedona Vortex Series: A 31-Day Power Yoga Journey to Empower

Sedona Vortex Series: A 31-Day Power Yoga Journey to Empower

Sedona Vortex Series: A 31-Day Power Yoga Journey to Empower

(4.81 with 39 reviews)

1.9K

students

15 hours

content

May 2025

updated

$17.99

Ski & Snowboard Conditioning: Get Fit for the Slopes

Alfredo Scarlata M

Ski & Snowboard Conditioning: Get Fit for the Slopes

Ski & Snowboard Conditioning: Get Fit for the Slopes

(4.93 with 129 reviews)

1.3K

students

46 minutes

content

Jan 2026

updated

$24.99

Yoga for Busy People and Busy Days

Yoga for Busy People and Busy Days

Yoga for Busy People and Busy Days

(4.97 with 39 reviews)

1.1K

students

12 hours

content

May 2024

updated

$17.99

Kundalini Yoga: Awaken the Chakras and Purify Consciousness

Kundalini Yoga: Awaken the Chakras and Purify Consciousness

Kundalini Yoga: Awaken the Chakras and Purify Consciousness

(4.47 with 117 reviews)

1.1K

students

14 hours

content

Feb 2026

updated

$14.99

One-Hour Fitness Stretching Masterclass

Lindsey Dinneen

One-Hour Fitness Stretching Masterclass

One-Hour Fitness Stretching Masterclass

(4.50 with 9 reviews)

772

students

58 minutes

content

Apr 2022

updated

$14.99

12-Minute Yoga: 10-Day Challenge

12-Minute Yoga: 10-Day Challenge

12-Minute Yoga: 10-Day Challenge

(4.33 with 6 reviews)

567

students

2.0 hours

content

Nov 2024

updated

FREE

Unlock Your Pelvis for MEN

Dr. Mareike (Malai

Unlock Your Pelvis for MEN

Unlock Your Pelvis for MEN

(4.55 with 39 reviews)

531

students

7.3 hours

content

Jul 2023

updated

$11.99

Mobility for Runners: Reduce Injury Risk in 10-15 Mins a Day

Mobility for Runners: Reduce Injury Risk in 10-15 Mins a Day

Mobility for Runners: Reduce Injury Risk in 10-15 Mins a Day

(4.96 with 23 reviews)

379

students

1.3 hours

content

Dec 2025

updated

FREE

12 week functional movement training challenge

12 week functional movement training challenge

12 week functional movement training challenge

(4.74 with 40 reviews)

369

students

3.5 hours

content

Jan 2019

updated

$14.99

Yin Yoga Series with Joanna Griffin

Yin Yoga Series with Joanna Griffin

Yin Yoga Series with Joanna Griffin

(4.94 with 42 reviews)

299

students

7.5 hours

content

Mar 2025

updated

$14.99

Aerial Yoga: A Gentle Introduction for Absolute for Beginner

Aerial Yoga: A Gentle Introduction for Absolute for Beginner

Aerial Yoga: A Gentle Introduction for Absolute for Beginner

(5.00 with 4 reviews)

177

students

34 minutes

content

Jul 2025

updated

FREE

TaiChi Broadsword For Building Strength & Flexibility

TaiChi Broadsword For Building Strength & Flexibility

TaiChi Broadsword For Building Strength & Flexibility

(4.85 with 10 reviews)

115

students

2.0 hours

content

May 2022

updated

$14.99

Stretch classes for the over 50s

Dr Michele du Ples

Stretch classes for the over 50s

Stretch classes for the over 50s

(4.50 with 2 reviews)

92

students

5.0 hours

content

Mar 2026

updated

$14.99

Qigong for Relieving Chronic Back Pain

Qigong for Relieving Chronic Back Pain

Qigong for Relieving Chronic Back Pain

(4.60 with 10 reviews)

76

students

1.3 hours

content

Feb 2021

updated

$19.99

L'Alignement Tête, Cœur, Corps - Stéphane Kaminsky

Weelearn : Regarde

L'Alignement Tête, Cœur, Corps - Stéphane Kaminsky

L'Alignement Tête, Cœur, Corps - Stéphane Kaminsky

(4.33 with 6 reviews)

43

students

2.3 hours

content

Aug 2018

updated

$17.99

Simple & Basic Yoga Poses For Beginners

Simple & Basic Yoga Poses For Beginners

Simple & Basic Yoga Poses For Beginners

(5.00 with 3 reviews)

31

students

35 minutes

content

Apr 2020

updated

$14.99

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