Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexibility : Yoga for Losing Weight & Health
4.39 (500 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Yoga At Home - Flexibility, Fitness, Strength & Weight Loss
4 542
students
33 hours
content
Jun 2020
last update
$69.99
regular price

What you will learn

30 lessons (1 per day) featuring transformative yoga teachings and workouts at home

30 hours of yoga video routines & sequences for strength and flexibility

10 healthy meal recipes to supplement Tristan’s yoga fitness training

10 weight loss secrets to help you tone and get in shape (Tristan lost 25 lbs following this routine)

3 bonus Yoga workouts

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Related Topics

2494338
udemy ID
05/08/2019
course created date
18/09/2019
course indexed date
Bot
course submited by