Simple & Basic Yoga Poses For Beginners
This full body sequence is broken down into 22 individual poses. No prior yoga experience is required.
5.00 (3 reviews)
30
students
35 mins
content
Apr 2020
last update
$39.99
regular price
What you will learn
Learn step by step instructions on how to properly perform each pose
Energize, stretch and strengthen your body
Discover how to properly breathe in yoga
Learn step by step instructions on how to properly modify a pose
Yoga sequences that can be done anywhere
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1694836
udemy ID
14/05/2018
course created date
24/04/2020
course indexed date
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