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12-Minute Yoga: 10-Day Challenge - Free Udemy Course | Comidoc

12-Minute Yoga: 10-Day Challenge

Transform Your Practice: A 10-Day Progressive Yoga Journey for Strength, Flexibility, and Confidence

Udemy course/Health & Fitness/Yoga

12-Minute Yoga: 10-Day Challenge

InstructorKhayyam Rza

Duration1h 58m

Students567

Rating4.3 (6)

Topics

Yoga for Hormones Flexibility & Mobility Strength Training Mindfulness & Awareness

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