Animal Movement: Primal Strength, Muscle, and Flexibility

Ultimate Bodyweight Strength and Flexibility Using Ancient Primal Movements That Can Be Performed Anywhere
4.14 (115 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Animal Movement: Primal Strength, Muscle, and Flexibility
6 488
students
40 mins
content
Jan 2022
last update
$13.99
regular price

What you will learn

Primal Movement Patterns

Strength of the Core

Flexibility and Mobility of your Joints

Leg Strength

Power and Athletic Ability

Move Better

Basic Nutrition

Course Gallery

Animal Movement: Primal Strength, Muscle, and Flexibility – Screenshot 1
Screenshot 1Animal Movement: Primal Strength, Muscle, and Flexibility
Animal Movement: Primal Strength, Muscle, and Flexibility – Screenshot 2
Screenshot 2Animal Movement: Primal Strength, Muscle, and Flexibility
Animal Movement: Primal Strength, Muscle, and Flexibility – Screenshot 3
Screenshot 3Animal Movement: Primal Strength, Muscle, and Flexibility
Animal Movement: Primal Strength, Muscle, and Flexibility – Screenshot 4
Screenshot 4Animal Movement: Primal Strength, Muscle, and Flexibility

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Enrollment Distribution
2524990
udemy ID
24/08/2019
course created date
26/10/2019
course indexed date
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